Nationals and Stephen Strasburg agree to a one-year deal, avoiding arbitration

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The Nationals and right-handed starter Stephen Strasburg have agreed to a one-year, $3.975 million deal with performance bonuses, avoiding arbitration. The report comes to us from Jon Heyman of CBS Sports.

Strasburg, 25, was eligible for arbitration for the first time and is entering 2014 with the momentum of back-to-back solid seasons. He posted a 3.16 ERA in 28 starts in 2012 and an even 3.00 ERA in 30 starts this past season. Additionally, the only starters with a higher strikeout rate than Strasburg since the start of 2012 are Yu Darvish and Max Scherzer. If Strasburg continues to improve in 2014, he’ll make his remaining two years of arbitration eligibility interesting for the Nationals in terms of figuring out an enticing figure for a multi-year contract extension.

Mets claim Sam Coonrod off waivers from Phillies

Mark J. Rebilas-USA TODAY Sports
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NEW YORK — The active New York Mets added another newcomer to their bullpen mix when they claimed reliever Sam Coonrod off waivers from the NL East rival Philadelphia Phillies.

Coonrod had a 7.82 ERA in 12 appearances covering 12 2/3 innings last year for the National League champions. The right-hander is 7-5 with a 5.27 ERA and five saves in 105 games over four major league seasons with San Francisco and Philadelphia. He has struck out 95 and walked 44 in 97 1/3 innings.

The 30-year-old Coonrod was designated for assignment by the Phillies last week when they signed free agent infielder Josh Harrison.

To make room on the 40-man roster, outfielder Khalil Lee was designated for assignment by the Mets.