Bobby Parnell cleared for baseball activities

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Mets closer Bobby Parnell didn’t throw a pitch after July 30 last season due to a herniated disk which required surgery, but he appears on track to be ready for the start of 2014.

Adam Rubin of ESPN New York reports that Parnell has been fully cleared for baseball activities and plans to report to the Mets’ complex in Port St. Lucie next week to get started. While the 29-year-old lost around 30 pounds in the days following surgery, Rubin hears from one person who recently saw Parnell that “he looked terrific — toned, strong, limber.” That person probably wants to remain anonymous just to freak Parnell out a bit.

Parnell had some hiccups in his previous chances as a closer, but he thrived prior to the injury last year, posting a 2.16 ERA and 44/12 K/BB ratio over 50 innings while going 22-for-26 in save chances. He should be a lock for the job if healthy.

He gone! Hawk Harrelson called his last game yesterday

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Ken Harrelson has been broadcasting for decades but yesterday was his last one. As of today the Hawk has hung up his mic and entered retirement. He gone!

Harrelson, 77, who played in the majors for nine seasons with the A’s, Red Sox, Indians and Senators and led the AL in RBI in 1968. He was also the White Sox’ general manager for a single season in the mid-80s. That didn’t go well — he famously fired Tony La Russa and Dave Dombrowski and traded away a young Bobby Bonilla, but his career as a broadcaster went swimmingly.

Harrelson served as a Red Sox broadcaster from 1975 through 1981. Despite his reputation as an unrepentant homer for his White Sox — who he called “the good guys,” as opposed to the “bad guys” playing them — he was actually fired as a Red Sox broadcaster for being critical of ownership. He then embarked on his first stint with the White Sox before his move into the front office, worked as a Yankees broadcaster from 1987-88 and worked games for NBC’s Game of the Week in the mid-1980s as well. He then returned to call games for the White Sox in 1990 and the rest is history.

Hawk will still be a team ambassador for Chicago so he not totally gone, but the White Sox broadcast booth is entering a new era.