Scott Downs is in The Best Shape of His Life

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New White Sox reliever Scott Downs may be getting up there in years, but Chicago has a great physical specimen to work with. Here’s Downs, talking to MLB.com:

“I’m in the best shape of my life the last couple of years, and if my arm holds up, I still feel like I can go out and compete and get outs. I still feel like I can pitch for another four or five years. I want to pitch until they take the uniform off of my back.”

Appeals to physical fitness or not, I think claiming you’re in the Best Shape of Your Life over the winter is way better for an aging pitcher than having to claim that you’re working on a new pitch or that you’re changing your arm slot or something. A BSOHL claim is much stronger. Those other ones have the whiff of desperation to them.

Video: Aristides Aquino becomes fastest player to 10 home runs in MLB history

Aristides Aquino
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There’s no two ways about it: Aristides Aquino is having a rookie year for the ages. The hot-hitting Reds outfielder tacked another item onto his already lengthy list of accomplishments on Friday, clubbing a two-run, 396-foot home run off of Adam Wainwright in the sixth inning of the Reds’ 13-4 loss to the Cardinals.

The blast came far too late in the game to upset the Cardinals’ nine-run lead, but was otherwise perfectly timed for the rookie. It marked his 10th career home run in just 16 major-league games, officially making him the fastest MLB player to 10 homers in league history. (On a less-thrilling note, it was also the first home run allowed by the Cardinals in 32 2/3 consecutive innings.)

So far in 2019, Aquino is batting a robust .353/.400/.961 with 11 extra-base hits, 19 RBI, a 1.361 OPS, and 0.8 fWAR through 55 plate appearances. Friday’s feat follows other impressive performances from the 25-year-old, who collected three homers against the Cubs last Saturday and tied Trevor Story‘s previously unbeaten record for most homers through his first 10 career games. MLB.com’s Mark Sheldon adds that Aquino’s torrid home run pace also eclipsed the standing record held by the Phillies’ Rhys Hoskins, who delivered nine home runs through his first 16 career games in 2017 (per Elias).