Scott Downs is in The Best Shape of His Life

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New White Sox reliever Scott Downs may be getting up there in years, but Chicago has a great physical specimen to work with. Here’s Downs, talking to MLB.com:

“I’m in the best shape of my life the last couple of years, and if my arm holds up, I still feel like I can go out and compete and get outs. I still feel like I can pitch for another four or five years. I want to pitch until they take the uniform off of my back.”

Appeals to physical fitness or not, I think claiming you’re in the Best Shape of Your Life over the winter is way better for an aging pitcher than having to claim that you’re working on a new pitch or that you’re changing your arm slot or something. A BSOHL claim is much stronger. Those other ones have the whiff of desperation to them.

Report: Rangers sign Jordan Lyles to two-year, $16 million deal

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The Athletic’s Ken Rosenthal reports that the Rangers and pitcher Jordan Lyles have agreed to a contract. ESPN’s Jeff Passan provided the details, reporting that it is a two-year, $16 million deal.

Lyles, 29, split last season between the Pirates and Brewers, performing much better with the latter. Overall, he compiled a 4.15 ERA with a 146 strikeouts and 55 walks across 141 innings. It was a return to full-time starting for Lyles, who had performed mostly as a reliever from 2016-18.

The Rangers also inked Kyle Gibson to a three-year, $30 million contract last week. Gibson and Lyles will join a rotation that also includes Mike Minor and Lance Lynn as well as youngster Kolby Allard.