Dylan Bundy making progress after Tommy John surgery

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Orioles pitching prospect Dylan Bundy has begun to throw from 45 feet as he continues to make strides on his way back from Tommy John surgery. The right-hander, who was the #2 overall prospect as ranked by Baseball America entering the 2013 season, went under the knife in late June and isn’t expected to be ready to return until June 2014 at the earliest.

During the 2012 season, his first year in professional baseball, the 19-year-old Bundy posted a 2.08 ERA in 103.2 innings between Single-A Delmarva and Frederick as well as Double-A Bowie. He got a cup of coffee in the Majors at the end of September, holding the opposition scoreless on a walk and a hit in 1.2 innings of work.

Over at MiLB.com, Kelsie Heneghan asked Bundy some questions about his rehab, giving some insight as to how the process has gone so far.

MiLB.com: You talked a little bit about this, but what have you been doing exactly in your rehab and what are the next steps?

Bundy: Shoulder stretches, shoulder [cuff] exercises three times a week and then I’ll do a couple elbows [exercises], usually once a week, but now I’m going to start throwing three times a week. The next step would be basically just advancing my throwing program. [For cuff exercises,] basically you’re working all the rotator cuff muscles: the small muscle groups in the shoulder, the decelerator muscles that help you slow down your arm after you’re finished throwing.

The Orioles could use the rotation help, especially depth-wise, if Bundy is able to return before the second half of the season. As of this writing, their rotation appears to include Chris Tillman, Wei-Yin Chen, Miguel Gonzalez, Bud Norris, and Kevin Gausman.

Howie Kendrick to undergo an MRI after exiting game with a serious leg injury

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Update, 7:49 PM ET: The Nationals placed Howie Kendrick on the 10-day disabled list with a right Achilles injury. In a corresponding move, right-hander Jefry Rodriguez was recalled from Double-A Potomac.

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Nationals left fielder Howie Kendrick was removed from the first game of Saturday’s doubleheader against the Dodgers after injuring his right leg. In the eighth inning, Kendrick tracked a Max Muncy sac fly to the wall, but landed strangely on his right leg and fell to the ground. Unable to put weight on it, he was forced to exit the field on a cart and was sent to undergo an MRI soon afterward, the results of which have yet to be revealed.

While the Nationals have not specified the nature or severity of Kendrick’s injury, Martinez revealed that it’s located in the “lower part” of the outfielder’s leg and appears to be quite severe. He’ll likely be placed on the 10-day disabled list in the next couple of days, though the recovery process could take even longer.

Prior to the incident, Kendrick was off to a hot start this season. Entering Saturday’s doubleheader, he carried a batting line of .302/.331/.477 with 18 extra-base hits and an .808 OPS in 157 plate appearances. He went 1-for-3 on Saturday with a base hit in the seventh inning. Andrew Stevenson subbed in for Kendrick following the injury and has been tabbed to start in left field for the second game of the doubleheader at 8:05 PM ET.