Dylan Bundy making progress after Tommy John surgery

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Orioles pitching prospect Dylan Bundy has begun to throw from 45 feet as he continues to make strides on his way back from Tommy John surgery. The right-hander, who was the #2 overall prospect as ranked by Baseball America entering the 2013 season, went under the knife in late June and isn’t expected to be ready to return until June 2014 at the earliest.

During the 2012 season, his first year in professional baseball, the 19-year-old Bundy posted a 2.08 ERA in 103.2 innings between Single-A Delmarva and Frederick as well as Double-A Bowie. He got a cup of coffee in the Majors at the end of September, holding the opposition scoreless on a walk and a hit in 1.2 innings of work.

Over at MiLB.com, Kelsie Heneghan asked Bundy some questions about his rehab, giving some insight as to how the process has gone so far.

MiLB.com: You talked a little bit about this, but what have you been doing exactly in your rehab and what are the next steps?

Bundy: Shoulder stretches, shoulder [cuff] exercises three times a week and then I’ll do a couple elbows [exercises], usually once a week, but now I’m going to start throwing three times a week. The next step would be basically just advancing my throwing program. [For cuff exercises,] basically you’re working all the rotator cuff muscles: the small muscle groups in the shoulder, the decelerator muscles that help you slow down your arm after you’re finished throwing.

The Orioles could use the rotation help, especially depth-wise, if Bundy is able to return before the second half of the season. As of this writing, their rotation appears to include Chris Tillman, Wei-Yin Chen, Miguel Gonzalez, Bud Norris, and Kevin Gausman.

Bryce Harper is on paternity leave

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Several years ago, Bryce Harper made news when it was revealed that he thought the word “meme” was pronounced “may-may.” That may be my favorite Bryce Harper moment ever.

As it was announced by the Phillies a little while ago that Harper has been placed on paternity leave, I’m wondering if he pronounces the word “baby” “bébé.”

I wouldn’t think less of him if he did, actually. One of my favorite people in the world does that.

Anyway, congratulations to Bryce Harper on becoming a dad. And it’s good news not just for him but for the Phillies and their fans as well. Why? Because as Bill noted earlier this week, Harper seems to hit better when he’s being taunted and mocked. For now that’s not very important, as the child won’t be talking for some time. As a father of teenagers, I can tell you that eventually the little monsters live to disrespect their dear old dads. If Harper’s current motivational patterns hold, by the time that kid is ten Harper will be winning the dang Triple Crown every year.

But again, congratulations to the Harpers.