Ryan Freel’s chilling final days

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We learned over the weekend that Ryan Freel, who took his own life a year ago this Sunday, suffered from chronic traumatic encephalopathy, or CTE, a condition caused by concussions and which has been linked to suicide.

But Freel suffered from so much more. He was diagnosed with bipolar disorder, ADD and depression. He was an alcoholic with impulse control problems and anger issues. He was addicted to baseball and the thrill it gave him and was unable to find happiness in his life when his career ended. He seriously abused steroids in a vain effort to make a baseball comeback and ballooned in size. He became estranged from his family and surrounded himself with guns. Just as he hit bottom, his mother took all of his guns away from him. Or so she thought. His final words to anyone before taking his own life came in a text message to his mom: “you forgot one.”

Back in April, Brett Popplewell of SportsNet told the story of Freel’s downward spiral and final days. It’s reposted today in the wake of the CTE diagnosis and the approach of the anniversary of Freel’s death. It’s a difficult yet gripping read. And one anyone who forgets that there is a human side to the athletes who entertain us every day should take in as soon as possible.

José Abreu undergoes lower abdominal surgery, expected out two weeks

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White Sox first baseman José Abreu underwent lower abdominal surgery on Tuesday, Daryl Van Schouwen of the Chicago Sun-Times reports. It was an outpatient procedure that is expected to keep him away from baseball activity for two weeks.

Abreu, 31, was held out of Tuesday’s lineup, his first day off in more than two months. This season, Abreu has hit a productive .272/.331/.491 with 22 home runs and 78 RBI in 526 plate appearances.

The White Sox will likely play Matt Davidson at first base and put Daniel Palka at DH while Abreu is out.