After shopping around as a free agent Eric Chavez has decided to return to Arizona, with Jon Heyman of CBSSports.com reporting that he’s agreed to re-sign with the Diamondbacks.
Chavez has stayed healthy and productive in part-time roles for the Diamondbacks and Yankees during the past two seasons, hitting a combined .281 with 25 homers and an .829 OPS in 193 games.
At age 36 he’s still a good enough player to be a regular, but Chavez figures to get another 300 or so plate appearances backing up Paul Goldschmidt and Martin Prado at the infield corners.
Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.
This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.
The proof, of course, will not come from the eating, but in the production.