Add another name to the list, as Carrie Muskat of MLB.com reports that Cubs shortstop Starlin Castro is getting into The Best Shape Of His Life:
The Cubs are making sure shortstop Starlin Castro reports to Spring Training in better shape. The team assigned strength and conditioning coach Tim Buss to the Dominican Republic to work with Castro for three weeks in November. In January, Castro will start workouts at the Cubs’ facility in the Dominican. …
“I think we felt like there’s no reason he can’t be a little faster and he can’t have more range than he does,” [general manager Jed] Hoyer said. “He’s at that age–he’s going to be 24 years old–where he’s going to start to put on a little bit of that man strength.”
Maybe, but I’m 30 now and still waiting for “a little bit of that man strength” to arrive.
A day after throwing an immaculate inning — getting through an inning on three consecutive strikeouts with nine pitches — against the Mariners, Dodgers reliever Zac Rosscup was placed on the 10-day disabled list with a left calf strain. The move made room on the 25-man roster for Kenley Jansen, who is back after missing some time due to an irregular heartbeat.
Rosscup pitched the ninth inning of Sunday’s 12-1 win over the Mariners. He struck out Kyle Seager, Ryon Healy, and Cameron Maybin on three pitches each. Rosscup is the fourth pitcher to throw an immaculate inning this season, joining Kevin Gausman, Max Scherzer, and German Marquez. 2018’s four immaculate innings is still far behind 2017’s record of eight.
Rosscup has pitched only 6 2/3 innings in the majors this year. He has yielded five runs (all earned) on seven hits and a walk with 10 strikeouts. He missed a significant amount of time earlier this season due to a blister on his left middle finger.