Delmon Young working out at first base to pad resume

9 Comments

You’re never too old to start learning how to play first base. Delmon Young, shockingly only 28 years old, has never played a single inning at first base in his entire professional baseball career, but he has been working out at the position lately in order to make himself more attractive as a free agent, tweets Ken Rosenthal. At his current positions, corner outfielder and designated hitter, he is a remarkably poor defender or doesn’t hit enough to justify the position, respectively, so a move to first base somewhat mitigates each of the two downsides.

Young started the 2013 season with the Phillies when they signed him to an incentive-laden one-year contract. Aside from the performance incentives, the Phillies also paid him $100,000 every time he passed one of six weigh-ins, a method the team used to inspire him to cut his weight. As Rosenthal mentioned in his tweet, Young is down to 219 pounds. He was listed at 240 pounds. He posted a .699 OPS with the Phillies before they released him in mid-August. The Rays, the team which originally drafted him, picked him up for the stretch run. Young posted a .780 OPS in 70 trips to the plate for them.

It is a bit unfortunate for Young that he is choosing to move to first base now because the market has plenty of first base options available, both via free agency and via trade. James Loney, Corey Hart, Mark Reynolds, Lyle Overbay, and Kevin Youkilis are free agents. Meanwhile, Ike Davis or Lucas Duda, Logan Morrison, Mitch Moreland, Adam Lind, and Justin Smoak are reportedly available via trade at the right price.

Max Fried loses to Braves in salary arbitration

Dale Zanine-USA TODAY Sports
0 Comments

ST. PETERSBURG, Fla. — Pitcher Max Fried lost to the Atlanta Braves in salary arbitration and will make $13.5 million in the upcoming season instead of his $15 million request.

Mark Burstein, Fredric Horowitz and Jeanne Vonhof issued their decision a day after hearing arguments.

Fried won a $6.85 million salary last year in arbitration instead of the team’s $6.6 million proposal.

He followed former Atlanta teammate Dansby Swanson in going to a hearing in consecutive years. Swanson, a shortstop, lost in 2021 and won last year, then signed a seven-year, $177 million contract with the Chicago Cubs.

The last player to win hearings in consecutive years was pitcher Trevor Bauer against Cleveland in 2018 and 2019.

Fried, a 29-year-old left-hander, went 14-7 for the second straight season and lowered his ERA to 2.48 from 3.04 in 2021. Fried was a first-time All-Star last season, was second to Miami’s Sandy Alcantara in Cy Young Award voting and was third in the National League in ERA behind Alcantara and Julio Urias with the Los Angeles Dodgers.

In 2021, Fried pitched six shutout innings in World Series Game 6 as the Braves won their first title since 1995.