Delmon Young working out at first base to pad resume

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You’re never too old to start learning how to play first base. Delmon Young, shockingly only 28 years old, has never played a single inning at first base in his entire professional baseball career, but he has been working out at the position lately in order to make himself more attractive as a free agent, tweets Ken Rosenthal. At his current positions, corner outfielder and designated hitter, he is a remarkably poor defender or doesn’t hit enough to justify the position, respectively, so a move to first base somewhat mitigates each of the two downsides.

Young started the 2013 season with the Phillies when they signed him to an incentive-laden one-year contract. Aside from the performance incentives, the Phillies also paid him $100,000 every time he passed one of six weigh-ins, a method the team used to inspire him to cut his weight. As Rosenthal mentioned in his tweet, Young is down to 219 pounds. He was listed at 240 pounds. He posted a .699 OPS with the Phillies before they released him in mid-August. The Rays, the team which originally drafted him, picked him up for the stretch run. Young posted a .780 OPS in 70 trips to the plate for them.

It is a bit unfortunate for Young that he is choosing to move to first base now because the market has plenty of first base options available, both via free agency and via trade. James Loney, Corey Hart, Mark Reynolds, Lyle Overbay, and Kevin Youkilis are free agents. Meanwhile, Ike Davis or Lucas Duda, Logan Morrison, Mitch Moreland, Adam Lind, and Justin Smoak are reportedly available via trade at the right price.

Free agent slugger José Abreu signs 3-year, $58.5M deal with Astros

Kamil Krzaczynski-USA TODAY Sports
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HOUSTON — Jose Abreu and the World Series champion Astros agreed to a three-year, $58.5 million contract, adding another powerful bat to Houston’s lineup.

Abreu, the 2020 AL MVP, gets $19.5 million in each of the next three seasons.

He spent his first nine major league seasons with the Chicago White Sox. The first baseman became a free agent after batting .304 with 15 home runs, 75 RBIs and an .824 OPS this year.

With the Astros, he replaces Yuli Gurriel at first base in a batting order that also features All-Star sluggers Yordan Alvarez, Jose Altuve, Alex Bregman and Kyle Tucker.

Gurriel became a free agent after Houston defeated the Philadelphia Phillies this month for its second World Series championship.

The 35-year-old Abreu becomes the biggest free agent to switch teams so far this offseason. Born in Cuba, the three-time All-Star and 2014 AL Rookie of the Year is a .292 career hitter in the majors with 243 homers, 863 RBIs and an .860 OPS.

The Astros announced the signing. Abreu was scheduled to be introduced in a news conference at Minute Maid Park.

He would get a $200,000 for winning an MVP award, $175,000 for finishing second in the voting, $150,000 for third, $125,000 for fourth and $100,000 for fifth. Abreu also would get $100,000 for earning World Series MVP and $75,000 for League Championship Series MVP, $75,000 for making the All-Star team and $75,000 for winning a Gold Glove or a Silver Slugger.

Abreu gets a hotel suite on road trips and the right to buy a luxury suite for all Astros home games.