Ryan Howard thinks he can be a 30-100 guy again

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This is a few days old, but per MLB.com’s Todd Zolecki, Phillies first baseman Ryan Howard thinks he can still be a 30-100 guy (as in 30 home runs and 100 RBI). Howard has been slowed by injuries ever since he tore his Achilles tendon making the final out in Game 5 of the 2011 NLDS against the Cardinals. He missed the final three months of the 2013 season after tearing the meniscus in his left knee as well.

Howard, however, looks at what David Ortiz has accomplished and wonders “why not me?”

“Everybody in this league has experienced success on every level that they’ve played,” he said. “You have success and then you have a little bit of turmoil. It’s how you find a way to get back to that success, like Marlon Byrd, like David Ortiz. Age doesn’t play a factor.”

He continued:

“Can I be a 30-100 guy?” he said. “Yeah, I definitely think so. I believe in my ability. I hear what people say. It’s cool. You guys are all entitled to your opinions. But let’s say I come back and I do what I do. Then what? If I come back and put up numbers like ’07, ’08, ’09, then what? Are we having these conversations?”

Howard last accomplished the 30-100 feat in 2011 and he just turned 34 years old. Since 2010, the only players 34 years old or older to hit 30 homers and drive in 100 runs are Ortiz, Alfonso Soriano, Paul Konerko, and Alex Rodriguez. In the 2013 season alone, only ten players achieved the goal regardless of age: Ortiz, Soriano, Chris Davis, Miguel Cabrera, Pedro Alvarez, Paul Goldschmidt, Edwin Encarnacion, Mark Trumbo, Adam Jones, and Jay Bruce. The ten instances in 2013 are down from 19 in 2009.

Video: Jackie Bradley Jr. climbs wall to rob Luis Urías of homer

Billie Weiss/Boston Red Sox/Getty Images
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Red Sox center fielder Jackie Bradley Jr. scaled the center field fence to rob Padres shortstop Luis Urías of a solo home run in the fourth inning of Sunday afternoon’s game. Urías was trying to take advantage of a 0-1 slider from Ryan Brasier. Had Bradley not made the grab, the Padres’ lead would have been extended to 4-1.

Unfortunately for the Red Sox, they weren’t able to take advantage of Bradley’s effort, dropping Sunday’s contest 3-1. They still won the series against the Padres, however. The Sox will continue their road trip for two games against the Rockies followed by three versus the Angels.