Scott Sizemore elects free agency

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After appearing in just two games over the past two seasons due to knee injuries, infielder Scott Sizemore is now looking for a new home.

Sizemore elected free agency yesterday after he was outrighted off the Athletics’ 40-man roster. He missed the entire 2012 season after tearing the ACL in his left knee and appeared in just two games this year before re-tearing the ligament.

Sizemore was a top prospect with the Tigers and showed some potential when he hit .249/.345/.433 with 11 home runs and 52 RBI in 93 games after coming over to the Athletics in 2011, so he could be an interesting buy-low in free agency. He doesn’t turn 29 until January.

Nationals sign George Kontos to minors deal

George Kontos
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The Nationals selected the contract of reliever George Kontos from the Atlantic League Long Island Ducks, per an official announcement on Saturday. The right-hander has been assigned to Triple-A Fresno, but could still make his season debut sometime before the first half of the season draws to a close.

Kontos, 33, hasn’t pitched in the majors since he took a handful of back-to-back-to-back gigs with the Pirates, Indians, and Yankees in 2018. He inked a minor league pact with the Cubs over the offseason, but failed to break camp with the team and was subsequently released in mid-April. He turned in seven strong innings for the Ducks since then, allowing one run and one walk and striking out six of 27 batters in six appearances.

Last year, the veteran reliever posted a combined 4.39 ERA, 2.4 BB/9, and 5.1 SO/9 over 26 2/3 innings. While he hasn’t pitched anywhere close to his career-best numbers in four years, he may still provide some valuable depth for the club, whose bullpen ranks 10th best in the league with a cumulative 4.59 ERA and 5.9 fWAR so far in 2019.