Don’t expect Red Sox to trade Daniel Nava despite playoff benchings

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Daniel Nava spent most of the playoffs on the bench as the Red Sox chose to play Jonny Gomes over him against righties and lefties, but Rob Bradford of WEEI.com reports that Boston will be “stiff-arming any sort of trade proposal” for Nava this offseason.

General manager Ben Cherington told Bradford that Nava “is a popular guy in baseball” after hitting .303 with an .831 OPS in his first full season at age 30. He’s set to make the minimum salary in 2014 and is under team control through 2017.

Bradford wrote a lengthy piece about why Nava is so important to the Red Sox and how his presence allows them to have flexibility with their potential moves this offseason, although the whole thing is slightly confusing within the context of his playoff benchings. Either way though, don’t expect the Red Sox to shop him around.

Masahiro Tanaka to throw off a mound this weekend

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Earlier this month Yankees starter Masahiro Tanaka strained both of his hamstrings while running the bases in an interleague game against the Mets and was sent to the 10-day DL. Today it was announced that the beginning of the end of most DL stints for pitchers — throwing off of a mound — is in Tanaka’s immediate future.

Tanaka is scheduled to throw off a mound Sunday, which will be his first real (well, fake real) pitching action since the June 9th injury. Assuming the session goes well, Tanaka is expected to return to the Yankees’ starting rotation sometime in early-to-mid July. With the All-Star break coming the week of July 16, it would not be hard to imagine the Yankees giving him a few extra days to get right.

Tanaka is 7-2 with a 4.58 ERA and a K/BB ratio of 73/19 in 72.2 innings on the season.