Dan Haren: “If we got in, we’d be the team to beat”

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Nationals starter Dan Haren with your quote of the day, via Adam Kilgore:

Haren shut out the Diamondbacks tonight over seven innings, allowing just four hits and a walk while striking out five. He lowered his ERA to 4.67. As that ERA might indicate, Haren has been part of the Nationals’ problem this year. Before he went on the disabled list with shoulder inflammation following his start on June 22, he had a 6.15 ERA.

The Nationals, however, surged at the end of August well into September, winning 23 of 30 games between August 20 and September 20. The hot streak revived their once-dead playoff hopes, but they ran out of time, having already lost too much ground to the Braves. Perhaps, had the Nationals — now 87-75 — pulled things together sooner, Haren might have been right, but it is hard to see the Nationals as presently-constructed being a post-season favorite on the National League side.

Noah Syndergaard: ‘I feel like I’m going to bet (on) myself in free agency’

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Yankees starter Luis Severino and Phillies starter Aaron Nola both signed contract extensions within the last week. Severino agreed to a four-year, $40 million contract with a 2023 club option. Nola inked a four-year, $45 million deal with a 2023 club option.

While the deals both represented significant raises and longer-term financial security for the right-handed duo, some feel like the players are selling themselves short. It has become a more common practice for players to agree to these types of deals in part due to how stagnant free agency has become. Get the money while you can.

Mets starter Noah Syndergaard is in a similar situation as Severino and Nola were. He and the Mets avoided arbitration last month, agreeing on a $6 million salary for the 2019 season. He has two more years of arbitration eligibility left. A contract extension with the Mets would presumably cover both of those years plus two or three years of what would be free agent years. As Tim Britton of The Athletic reports, however, Syndergaard plans to test free agency when the time comes.

Syndergaard said, “I trust my ability and the talent that I have. So I feel like I’m going to bet (on) myself in free agency and not do what they did. But if it’s fair for both sides and they approach me on it, then maybe we can talk.” He clarified that he would be open to a conversation about an extension, but the Mets thus far haven’t approached him about it. In his words, “There’s been no traction.”

Syndergaard, 26, has been one of baseball’s better starters since debuting in 2015. He owns a career 2.93 ERA with 573 strikeouts and 116 walks in 518 1/3 innings. Among pitchers to have logged at least 400 innings since 2015 and post a lower ERA are Clayton Kershaw (2.22), Jacob deGrom (2.66) and Max Scherzer (2.71). Syndergaard made only seven starts in 2017 yet still ranks seventh among pitchers in total strikeouts since 2015.

If Sydergaard doesn’t end up signing an extension, he will be entering free agency after the 2021 season. The collective bargaining agreement expires in December 2021 and a new one will likely be agreed upon around that time. Syndergaard will hopefully have better prospects entering free agency then than players do now.