Josh Hamilton: “There’s something to say about having a little extra butt on you”

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It turns out sometimes a ballplayer getting into The Best Shape Of His Life isn’t such a good thing, as Alden Gonzalez of MLB.com writes about Josh Hamilton:

Last offseason, he started a natural-juice diet–or “lifestyle change,” as he calls it–and entered at an estimated 227 pounds, roughly 20 pounds lighter than normal. For next year, he’s scrapping that. His goal is to enter at his traditional 245 pounds again.

“I’m going to try to put some weight on, but do it the right way–by doing a lot of the things I’m doing now, but adding more calories, things like that,” Hamilton said. “Because this year, I haven’t been weaker than I have–I’m just as strong in the weight room as I’ve ever been–but I think there’s something to say about having a little extra butt on you.”

“There’s something to say about having a little extra butt on you” is a pretty good motto, just for life in general. And oddly enough, on my podcast this week we spent a solid 15 minutes discussing the all-time best butts in Twins history.

Incidentally, while his overall numbers are awful and the Angels are no doubt regretting his $125 million contract in a huge way, Hamilton has hit .329 with five homers and a .916 OPS in his last 40 games.

Matt Adams placed on DL with fractured left index finger

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The Nationals made a handful of roster decisions on Tuesday, Chelsea Janes of the Washington Post reports. Pitcher Wander Suero was optioned to Triple-A Syracuse and 1B/OF Matt Adams was placed on the 10-day disabled list with a fractured left index finger. With the two open roster spots, the Nationals recalled pitcher Jefry Rodriguez from Syracuse to start against the Orioles and added recently-acquired reliever Kelvin Herrera to the roster.

Adams, 29, was hit on the hand attempting to lay down a bunt on Friday. He has been quite productive for the Nationals this year, batting .275/.351/.575 with 13 home runs and 36 RBI in 171 plate appearances.

Adams was splitting time at first base with Mark Reynolds. Daniel Murphy drew starts at first base over the weekend, so it could be a Reynolds/Murphy split there now with Wilmer Difo remaining at second base.

In his major league debut on June 3, the 24-year-old Rodriguez pitched 4 2/3 scoreless innings in relief of Jeremy Hellickson, who lasted just one-third of an inning. Tuesday’s start will be his first at the big league level. At Double-A Harrisburg this season, Rodriguez posted a 3.31 ERA with a 72/28 K/BB ratio in 68 innings.