Ryne Sandberg wants Ryan Howard to get in better shape

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Now that the Phillies have officially named Ryne Sandberg their manager for next season and beyond he’s starting to talk about what he has planned and one of those things is getting first baseman Ryan Howard in better shape.

Howard has always been huge and his conditioning has declined while struggling through injuries the past two seasons, leading Sandberg to tell Jim Salisbury of CSNPhilly.com:

It all starts right now with the games in Florida along with his workout program the whole winter. Him being healthy will allow him to get into baseball shape. I look for him to come back and be a big guy right in the middle of the lineup. I know I’ll have a conversation with him about continuing to have a good work ethic and get the training he needs this winter.

Beyond those comments on Howard’s conditioning, Sandberg also suggested that the former MVP should take more advantage of studying video of opposing pitchers because “from what I’ve gathered, I think he can be better prepared to face somebody to start a baseball game.”

Athletics DFA Liam Hendriks

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The Oakland A’s have designated reliever Liam Hendriks for assignment.

Hendriks got blown up for four runs on four hits — two homers — in an inning of work yesterday and the A’s have apparently seen enough. It’s been a rough go if it all around, really, as he’s posted a 7.36 ERA over 13 appearances.

Hendriks, who appeared in 70 games last season, signed a one-year deal last winter to avoid arbitration. The deal is for $1.9 million, so anyone claiming him off of waivers or trading for him will owe him a bit over half of that. Given the durability the eight-year veteran has shown in previous seasons that’s not out of the question, but his ineffectiveness this year, combined with a groin problem that caused him to miss some time, may give suitors pause.