The food that fuels ballplayers

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Good story from Alyson Footer of MLB.com about the evolution of food in the clubhouse. Even a generation ago — when Kirk Gibson and Don Mattingly played — it was all about cold cuts and candy. Davey Johnson goes back farther and talks of “cheese, crackers and beer.”

Now, totally different, obviously, and Footer talks to ballplayers and team nutritionist types who make sure that major leaguers have healthy options to help them reach maximum athletic performance. The Nationals even have a dedicated personal chef who talks about the need for athletes to eliminate processed foods and take control over their diet. He says:

“Sports culinary is one of the last untapped markets,” he said. “Teams are now starting to really look at food as everything. You want the best performance and the least amount of injuries, and if you eat garbage, your body is inflamed the whole time. From that inflammation, you get injured. You definitely want to treat them right and give them the best.”

Every time I hear this stuff I first nod my head, because it’s absolutely right.  Then I wonder why minor leaguers are still expected to live on pizza and fast food and are given neither the time, the transportation nor the financial means to seek out better food options before and after games. Really, a ton of these guys, especially in the low minors, subsist on bologna at home McDonald’s on the road.

You’d think that the first team to make a bigger investment in the eating and living conditions of their minor leaguers would reap some sort of reward for it.

Report: Yankees could be in on Nolan Arenado

Nolan Arenado
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The Yankees appear to have moved on from free agent Manny Machado this winter, but could they be turning their attention to Rockies superstar Nolan Arenado? That’s the idea floated by Andy Martino of SNY, who hears that GM Brian Cashman has been involved in recent discussions concerning the third baseman. No official comments have been made to the press yet, though, and it’s not clear whether the Yankees would prefer to pursue Arenado prior to the 2019 season or partway through it.

The 27-year-old infielder earned his fourth consecutive All-Star nomination, Silver Slugger, and Gold Glove award in 2018 after slashing .297/.374/.561 with 38 home runs, a .935 OPS, and 5.7 fWAR across 673 plate appearances. There’s no question he’s provided immense value to Colorado’s lineup over the last half-decade, and his consistency and incredible power at the plate helped form the basis of the record $30 million arbitration figure he presented to the team last week. The Rockies countered at $24 million, however, and in doing so may have jeopardized their chances of convincing the infielder to forego free agency in 2020 and take a long-term deal instead.

Assuming he declines to negotiate an extension with the Rockies, Arenado’s decorated résumé and career-best 2018 numbers should attract plenty of interest around the league — a reality that could put considerable pressure on the Yankees (or any other interested party) to finesse a deal sooner rather than later. For now, the club is prepared to enter the 2019 season with hot-hitting third baseman Miguel Andújar, whom Martino speculates would be the “centerpiece” of any trade with Colorado.