On the heels of the Miguel Tejada suspension, Mike Pelfrey discusses benefits of Adderall use

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Miguel Tejada received a 105-game suspension from Major League baseball after testing positive for amphetamines for a second and third time this year. The suspension would run through the first 65 games of the 2014 season, which may simply push the 39-year-old Tejada into retirement instead.

On the heels of that news, Twins starter Mike Pelfrey talked with Mike Berardino of the St. Paul Pioneer Press about his own legal, by-the-book use of Adderall to treat his ADHD. You should read the whole article here, but here is an illuminating snippet:

“When I don’t take my Adderall, my mind, my thoughts are just all over the place,” he said. “When I’m taking it, I’m able to focus on one task and able to do one thing instead of (having) 20 different things pop in your head. It definitely helps.”

Without an attention deficit disorder or ADHD diagnosis, Adderall could give a player additional energy, Pelfrey said.

“When you don’t need it, it acts like a true amphetamine,” he said. “I don’t get all amped up on it. I’m probably more laid back when I’m on it. My thought process is toned down to one thing instead of 20 different things. Without it I’m pretty hyperactive and running around.”

Though it is easy to look at Pelfrey’s 5.26 ERA and snicker, it can be tough to muster the energy to play at peak athletic form on a day-in, day-out basis over a six-month span, which is why more and more players have been testing positive for amphetamine use in recent years rather than steroids.

Former Colorado Rockies outfielder Ryan Spilborghs wrote a column earlier this year suggesting that Major League Baseball could reduce the need for players to rely on performance-enhancing drugs by expanding rosters and putting a cap on the maximum amount of games in which a player can play. Of course, the issue is complex enough that a couple tweaks to the rules won’t fix the issue, but it does show that the onus is not just on the players.

Mike Trout has been really good at baseball lately

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“Water wet,” “Sky blue,” “Dog bites man” and “Mike Trout good” are not exactly newsworthy sentiments, but once in a while you have to state the obvious just so you can look back later and make sure you were, in the moment, aware of the obvious.

And to be fair, “Mike Trout good” is underselling the Angels outfielder lately. He’s on the greatest tear of his great career lately, and dang it, that’s worthy of a few words on this blog.

Last night Trout went a mere 1-for-1, but that’s because the Diamondbacks were smart enough not to pitch to him too much, walking him twice. There was no one on base the first time he came up and he got a free pass. There was a guy on first but two outs the second time, so he was once again not given much to hit and took his base again. Arizona was not so lucky the third time. The bases were loaded and there was nowhere to put Trout. He smacked the first pitch he saw for a two-run single. They probably shoulda just walked him anyway, limiting the damage to one. The last time up he reached on catcher’s interference. Maybe Arizona figured that literally grabbing the bat from him with a catcher’s mitt was the best bet?

If so you can’t blame them, really. Not with the month he’s had. In June, Trout is hitting .448/.554/.776 with five homers. He currently leads the league in the following categories: home runs (23), runs (60), walks (64), on-base percentage (.469), OPS (1.158) OPS+ (219), total bases (179) and intentional walks (9). He currently has a bWAR of 6.5. WAR, in case you did not know, is a cumulative stat. When he won the 2014 MVP Award, he “only” had 7.6 for the entire year.

Sadly, one man does not a team make, so the Angels are only 9-8 in the month of June and have fallen far back of the red-hot Houston Astros and Seattle Mariners in the division race. For this reason I suspect a lot of people are going to do what they’ve long done and overlook Mike Trout’s sheer dominance or, even more ridiculously, claim he is overrated or something (believe me, I’ve seen it even this month).

Feel free to ignore those people and concentrate instead on the greatest baseball player in the game today, who has somehow managed to up his game in recent weeks.