On the heels of the Miguel Tejada suspension, Mike Pelfrey discusses benefits of Adderall use

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Miguel Tejada received a 105-game suspension from Major League baseball after testing positive for amphetamines for a second and third time this year. The suspension would run through the first 65 games of the 2014 season, which may simply push the 39-year-old Tejada into retirement instead.

On the heels of that news, Twins starter Mike Pelfrey talked with Mike Berardino of the St. Paul Pioneer Press about his own legal, by-the-book use of Adderall to treat his ADHD. You should read the whole article here, but here is an illuminating snippet:

“When I don’t take my Adderall, my mind, my thoughts are just all over the place,” he said. “When I’m taking it, I’m able to focus on one task and able to do one thing instead of (having) 20 different things pop in your head. It definitely helps.”

Without an attention deficit disorder or ADHD diagnosis, Adderall could give a player additional energy, Pelfrey said.

“When you don’t need it, it acts like a true amphetamine,” he said. “I don’t get all amped up on it. I’m probably more laid back when I’m on it. My thought process is toned down to one thing instead of 20 different things. Without it I’m pretty hyperactive and running around.”

Though it is easy to look at Pelfrey’s 5.26 ERA and snicker, it can be tough to muster the energy to play at peak athletic form on a day-in, day-out basis over a six-month span, which is why more and more players have been testing positive for amphetamine use in recent years rather than steroids.

Former Colorado Rockies outfielder Ryan Spilborghs wrote a column earlier this year suggesting that Major League Baseball could reduce the need for players to rely on performance-enhancing drugs by expanding rosters and putting a cap on the maximum amount of games in which a player can play. Of course, the issue is complex enough that a couple tweaks to the rules won’t fix the issue, but it does show that the onus is not just on the players.

Pitch clock cut minor league games by 25 minutes to 2:38

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NEW YORK — Use of pitch clocks cut the average time of minor league games by 25 minutes this year, a reduction Major League Baseball hopes is replicated when the devices are installed in the big leagues next season.

The average time of minor league games dropped to 2 hours, 38 minutes in the season that ended Wednesday, according to the commissioner’s office. That was down from 3:03 during the 2021 season.

Clocks at Triple-A were set at 14 seconds with no runners on base and 19 with runners. At lower levels, the clocks were at 18 seconds with runners.

Big league nine-inning games are averaging 3:04 this season.

MLB announced on Sept. 9 that clocks will be introduced in the major leagues next year at 15 seconds with no runners and 20 seconds with runners, a decision opposed by the players’ association.

Pitchers are penalized a ball for violating the clock. In the minors, violations decreased from an average of 1.73 per game in the second week to 0.41 in week 24.

There will be a limit of two pickoff attempts or stepoffs per plate appearance, a rule that also was part of the minor league experiment this season. A third pickoff throw that is not successful would result in a balk.

Stolen bases increased to an average of 2.81 per game from 2.23 in the minors this year and the success rate rose to 78% from 68%.

Many offensive measurements were relatively stable: runs per team per game increased to 5.13 from 5.11 and batting average to .249 from .247.

Plate appearances resulting in home runs dropped to 2.7% from 2.8%, strikeouts declined to 24.4% from 25.4% and walks rose to 10.5% from 10.2%. Hit batters remained at 1.6%.