The Yankees are shopping Phil Hughes, Joba Chamberlain

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We’ve heard some rumblings that the Yankees are looking to trade Joba Chamberlain. And speculation and common sense suggests that Phil Hughes might be a marketable piece for the Bombers. Ken Rosenthal reports today that, yes, the Yankees are shopping the remaining two of the former Big Three:

 

It makes a lot of sense for the Yankees to move both of them. I feel like both of them could use a fresh start in a more pitcher friendly environment. And one gets the sense that both of them would plan on leaving on their own accord soon anyway.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.