Jayson Werth has a theory on why the Nats aren’t winning this year

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Hitting? Pitching? Defense? Injuries? Nah. It all came too easily last season, he tells Jayson Stark of ESPN:

“Last year, we cruised,” right fielder Jayson Werth found himself saying this week, reflectively. “You don’t learn how to win that way. So when you get into those big games in September and in the playoffs, when you’ve led wire-to-wire and you cruised into the finish line, you never really had to work for anything. But [this year] I feel like, if we’re going to win it, we’re going to have to work for a lot.”

Also: this losing could be just what the doctor ordered:

“A lot of these guys were first-round picks who got to the big leagues pretty easily,” he said. “So I feel like this, in a sense, is almost good for us.

Got that? If you win too much, it’s gonna make you lose. If you lose some, it’s good for you. Baseball is so easy when you break it down that way!

Mark Lowe wants to attempt a comeback

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Reliever Mark Lowe wants to make a comeback, Jerry Crasnick reports. The 35-year-old veteran is working out in Portland, Oregon and would take an opportunity to pitch overseas as well as a minor league contract with an invitation to spring training.

Lowe signed a minor league deal with the Dodgers back in January, but was cut in the middle of March and didn’t end up signing with another team. He last pitched in the majors in 2016 with the Tigers. Across parts of 11 seasons, Lowe has a career 4.22 ERA with 352 strikeouts and 163 walks in 385 2/3 innings. Lowe spent 2017 at Triple-A for the Mariners and White Sox, compiling a devilish 6.66 ERA in aggregate across 48 2/3 innings.