Rays minor leaguer suspended for drugs

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Kinda feels like a lot of Rays farmhands get suspended for drugs:

The Office of the Commissioner of Baseball announced today that Tampa Bay Rays Minor League right-handed pitcher Angel Yepez has received a 50-game suspension without pay after testing positive for metabolites of Nandrolone, a performance-enhancing substance in violation of the Minor League Drug Prevention and Treatment Program.

The suspension of Yepez, who is currently on the roster of the Venezuelan Summer League Rays, will be effective at the start of the VSL season.

Well, according to Baseball-Reference, the Venezuelan Summer League has already started and Yepez has pitched one game eight days ago. Not that it matters.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.