Alex Rodriguez now able to jog on a treadmill

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Good news on the Alex Rodriguez rehab front.

According to Bryan Hoch of MLB.com, the veteran third baseman told Yankees manager Joe Girardi on Saturday that he is able to run slowly on a treadmill without feeling any sort of lingering pain or discomfort in his surgically-repaired hip. “He was pretty fired up about that,” Girardi said later in a talk with the media.

Rodriguez underwent major hip surgery in January and is not expected to be ready for major league action again until after the All-Star break. Kevin Youkilis has been playing third for the Yankees.

Michael S. Schmidt of the New York Times reported Friday that A-Rod (or one of his associates) tried to purchase documents from the Miami-based Biogenesis clinic with the intention of destroying them. Major League Baseball is currently investigating Biogenesis, so the attempt by A-Rod could be viewed as a violation of the Joint Drug Agreement — which demands cooperation from players during PED investigations.

And that violation could alone lead to a suspension of some kind. Something to watch for.

Video: Jorge Soler launches first home run of spring training

Jorge Soler
Associated Press
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The Royals and Rangers played the first game of spring training today. A few other teams (the Red Sox, Tigers and Twins) played or are currently playing college squads, but Kansas City-Texas is our first matchup of big league teams. Baseball’s back, baby! And you know what baseball means?

Kansas City’s Jorge Soler, who hit 48 homers last year to lead the American League, offered us the year’s first glimpse at recreational baseball murder when he took Kolby Allard out over the left field yard.

Mmm. That’s the good stuff. Here’s to eight and a half months more of that. Bring me the dingers.

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