Alex Rodriguez now able to jog on a treadmill

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Good news on the Alex Rodriguez rehab front.

According to Bryan Hoch of MLB.com, the veteran third baseman told Yankees manager Joe Girardi on Saturday that he is able to run slowly on a treadmill without feeling any sort of lingering pain or discomfort in his surgically-repaired hip. “He was pretty fired up about that,” Girardi said later in a talk with the media.

Rodriguez underwent major hip surgery in January and is not expected to be ready for major league action again until after the All-Star break. Kevin Youkilis has been playing third for the Yankees.

Michael S. Schmidt of the New York Times reported Friday that A-Rod (or one of his associates) tried to purchase documents from the Miami-based Biogenesis clinic with the intention of destroying them. Major League Baseball is currently investigating Biogenesis, so the attempt by A-Rod could be viewed as a violation of the Joint Drug Agreement — which demands cooperation from players during PED investigations.

And that violation could alone lead to a suspension of some kind. Something to watch for.

Bryce Harper is pandering hard to Philly fans

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Bryce Harper hadn’t even addressed his new hometown fans before his Phillies jersey started selling like hotcakes. Since then, he’s said all the expected things. Talking about joining the Phillies, he said, “From day one, it felt right … I always talk about family and being a family, being one unit, and I get that from this team. Every guy has your back and vice versa. I’m very excited to go into battle with these guys.”

Harper is continuing to pander hard to Phillies fans. Behold his latest Instagram post:

Has anyone ever really longed to see the Liberty Bell?

Harper also famously recreated that Chase Utley scene from It’s Always Sunny in Philadelphia with actor Rob McElhenney on Twitter:

In Harper’s next post, he will talk about alternating bottles of You-eng-ling beers with glasses of “wooder.” He’ll add that every so often he will treat himself to a steak sandwich with cheese on it, then go home to watch all of the movies in the Rocky series.