Jeff Passan has a feature up about Pablo Sandoval. Specifically how his weight, personality and outstanding ability to smack baseballs around interact. Sandoval knows that balance won’t last forever, so he knows that changes need to be made … eventually:
“I’ve got this year and next year to change all the things,” Sandoval said. “It’s going to take me a while, but I can do it. I know I can do it.” … At some point, the reasoning goes, his lack of conditioning will catch up. Sandoval thinks it’s at 30 years old, when his metabolism may go to hell and send him up toward three bills. And it’s why he’s giving himself two years.
A lot of people think that throughout their 20s. Then they realize how much harder it is to lose weight in their 30s. Added to this is the fact that in two years, presumably, Sandoval is going to be in the first year of a lucrative long-term deal, which could quite easily sap any additional incentive he has.
Sandoval makes it work now. But looking at the history of big guys in baseball suggests that it’s not gonna work forever. One would hope that someone could impress that upon him now.