Lance Lynn shows that being in the Best Shape of Your Life has some disadvantages

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Like, how to pitch without 40 pounds you used to have on that frame of yoursDerrick Goold of the Post-Dispatch reports:

Lynn’s slimmer physique has given him more flexibility in his windup, and the results have been inconsistent as he tries to get used to the movements of his lighter look.

“When you have a different body type you’re going to have a little more flexibility compared to the lack of flexibility at times I’ve had in the past,” Lynn said. “It’s knowing now where and how far I can push things. We’re still getting to when (I) try to make a pitch I’m striding too far at times. The delivery is getting there. It’s just off a touch.”

So far this spring Lynn has surrendered 20 hits in 12 innings and has posted an ERA of 7.50.  Not good, but if every other pitcher can claim that he’s “working on some things,” Lynn certainly can. Like, where the momentum has to come from with that much less mass. Let alone what to do with an arm that gets from back to front that much quicker thanks to being able to take a straight line path rather than move around the older, bigger body.

 

Dan Straily suspended five games, Don Mattingly one for throwing at Buster Posey

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Clark Spencer of the Miami Herald reports that Marlins pitcher Dan Straily has been suspended five games and Don Mattingly one game for throwing intentionally at Giants catcher Buster Posey on Tuesday in San Francisco. Straily plans to appeal his suspension, so he will be allowed to take his normal turn through the rotation until that matter is settled.

Everything started on Monday, when the Marlins rallied in the ninth inning against closer Hunter Strickland. That included a game-tying single from Lewis Brinson, who pumped his fist and yelled in celebration. Strickland took exception, jawing at Brinson who was on third base when the right-hander was taken out of the game. Strickland went into the clubhouse and punched a door, breaking his hand.

The next day, Giants starter Dereck Rodriguez hit Brinson with a fastball, which prompted warnings for both teams. Mattingly came out to argue with the umpires about the fairness of issuing warnings right then and there. On his way back to the dugout, Mattingly apparently said, “You’re next” to Posey, who was standing around home plate. The next inning, Straily hit Posey on the arm with a fastball, which led to immediate ejections for both him and Mattingly.

Neither Rodriguez nor Giants manager Bruce Bochy were reprimanded, which is ludicrous because it was plainly obvious Rodriguez was throwing at Brinson. But neither team had been issued warnings. Essentially, Major League Baseball is giving free reign for teams to get their revenge pitches in. Furthermore, Straily’s five-game suspension is hardly a deterrent for throwing at a hitter. The Marlins could simply give Straily an extra day of rest and it’s like he was never suspended at all.

Beanball wars are bad for baseball. It puts players at risk for obvious reasons. When players have to miss time due to avoidable injury, self-inflicted (in the case of Strickland) or not (if, for example, Posey had a hand or wrist broken from Straily’s pitch), the game suffers because it becomes an inferior product. That’s, of course, second behind the simple fact that throwing at a player is a tremendously childish way to handle a disagreement. When aimed intentionally at another human being, a baseball is a weapon. That’s especially true when it’s in the hands of someone who has been trained to throw anywhere from 90 to 100 MPH.

Commisioner Rob Manfred has spent a lot of time trying to make the game of baseball more appealing, such adding pitch clocks and limiting mound visits. He should spend some time addressing the throwing-at-batters problem.