Mike Pelfrey is in The Best Shape of His Life … but I’m not sure how

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Mike Berardino of the Pioneer Press reports that Mike Pelfrey, who is on the comeback trail from Tommy John surgery, is down to 240 pounds from a previous 270, and that he’s doing it based on a lot of cardio. Imagine, then, what he’d be doing if he didn’t eat like this the night before he pitched:

Dinner the night before had been fried chicken strips with gravy from a Dairy Queen drive-thru … “I don’t really eat the best,” he said. “I think I find myself every night in Fort Myers going to eat something fried.”

After a night game Wednesday, March 13, Pelfrey tried to head out for a pasta dinner but was deterred by the long line. So he went down the road to DQ.

Get that: the healthy option — the one he planned — was dinner at what was either an Olive Garden or a Carraba’s. It was when only deterred by the hordes at the door that he rocked the DQ.

But you know what? Given portion sizes and how much butter and stuff those places use, I bet he was better off eating at DQ. Unless he was wise and got a big Blizzard because oh my god I love Blizzards.

Shelby Miller likely to make season debut on Monday

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The Diamondbacks announced that the club optioned starter Matt Koch to Triple-A Reno after Tuesday night’s game. According to Nick Piecoro of Azcentral Sports, Shelby Miller will likely be activated from the 60-day disabled list to start against the Marlins on Monday.

Miller, 27, has been out since late April of 2017 after undergoing and rehabilitating from Tommy John surgery. The right-hander has had a rough time since coming to the Diamondbacks in a trade with the Braves, starting 24 games since the beginning of the 2016 season with a 5.78 ERA and a 90/54 K/BB ratio in 123 innings.

That trade, consummated on December 9, 2015, is certainly one the D-Backs would like to take back. They received Miller and Gabe Speier from the Braves and gave up Ender Inciarte, Dansby Swanson, and Aaron Blair.

Koch, 27, made 12 starts and one relief appearance this season, compiling a 4.40 ERA with a 38/17 K/BB ratio in 71 2/3 innings.