Delmon Young is using an “agility ladder” and running on a treadmill

17 Comments

Pics or it didn’t happen:

Outfielder Delmon Young has picked up his rehab program a bit this week … Young has been doing drills with the agility ladder and running back-to-back days on the treadmill.

None of this changes his timetable, which still has him ready to play in late April or early May.  I just wanted to put the image of Delmon Young on something called an “agility ladder” and running on a treadmill in your head. Which you will never, ever be able to mentally un-see.