Ryan Madson to throw bullpen session Monday

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Ryan Madson had a minor setback in his recovery from Tommy John surgery in early February, but he’s beginning to make progress.

According to Alden Gonzalez of MLB.com, Madson is set to throw a bullpen session Monday for the first time since his shutdown. However, it’s just the first step of a long process.

Madson told Jeff Fletcher of the Orange County Register last week that he will need about eight bullpen sessions before pitching in a game, so he’s no lock to make an appearance during Cactus League action. As of now, the Angels are hopeful that he’ll be ready to join the bullpen in mid-April.

Ernesto Frieri, who saved 23 games in 26 chances last season, is the favorite to serve as the closer while Madson rounds into shape. Scott Downs, Sean Burnett and Kevin Jepsen have also been mentioned as possibilities.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.