In which Hunter Pence approves of my dietary choices

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I’ve mentioned my change in diet a few times around here. Sorry if I’m being redundant about it, but it has represented a pretty major life change for me. And being on the road for a week and a half it’s impossible not to think about it.  Road trips are always bad for me, food wise. Especially baseball trips. It’s impossible to eat well in a ballpark. That’s true even if you stay away from the concession food and stick to the media spread. You can find salads there on occasion, but it’s often hot dogs, big sandwiches, chicken parm and things like that.

I left the ballpark yesterday and went to the Whole Foods in Tempe. Their prepared foods section has a million great things. Fresh veggies, grilled meats, lentils, quinoa and the like. I got that grilled salmon, quinoa tabbouleh and asparagus/mushroom/red pepper mixup pictured to the right and ate it in the little cafe. As I left I picked up some healthy foods to take back to the hotel with me and to pack in my bag each day when I head out to the ballpark. As I type this I am doing my best to ignore the wonderful smells from the concourse here in Scottsdale Stadium and concentrate on the apple, walnuts and jerky I bought along.

Heading here this morning I remembered the post about Hunter Pence’s adherence to the paleo diet  from last week — which is not terribly different than what I’m doing — and decided that I’d ask him how it was going.

I asked him if he had a couple of minutes. He started that familiar rap players who don’t really want to be interviewed at the moment offer, asking how much time it’d take (“hey I have to get to this room or that meeting and blahblahblah…”) but when I told him it’d be quick and it was about how his diet was going, he opened up and acted like he had all day to talk.  Maybe this is just a favorite topic for him. Or maybe players are simply bored to tears with the usual spring training  clubhouse rebop.

Pence said that it was going great. That since he cut out carbs in September he has felt way more energetic, sleeps better, the whole deal.  I asked him if, as is the case with me and a lot of other people, the initial absence of sugar and carbs led to some serotonin deficit-inspired depression. He said he had heard that happened, but thankfully it didn’t happen to him.

source: Getty ImagesI asked him if an athlete’s far greater than typical energy needs makes it more difficult to avoid carbs and he said “Nope. I just pound kale and vegetables all the time. It’s in there.” I asked him if it’s hard for him to not get room service and bad food on the road and he said “Not at all. It’s just a matter of getting in a cab and making them take you to Whole Foods.”

At that point I figured I’d mention that I’m on the same sort of diet, albeit for very different reasons. I mentioned about my trip to Whole Foods yesterday and how I’d plan to do that kind of thing the whole trip, and he started to take on that look he had while giving the rah-rah pep talks during the Giants playoff run last year. “That’s great! Keep that up, man. You’ll get over the initial hump and feel much better. Just keep it up.” It was easy to giggle a bit at Pence’s motivational speaker thing last season, but in that moment, I felt ready to go out and beat the Tigers. Or the potato chips and pasta. Or something.

Anyway. No point to this, but it was one of my favorite player encounters in a long time so I figure I’d share it.

And That Happened: Monday’s Scores and Highlights

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Here are the scores. Here are the highlights:

Astros 5, Rays 4: That’s 12 in a row for Houston, with this one ending dramatically. Down 4-0 early and still down 4-3 in the bottom of the ninth, Marwin Gonzaelz drew a leadoff walk, Max Stassi singled, Tony Kemp bunted the two of them over to second and third, George Springer reached on catcher’s interference to load the bases and then Alex Bregman doubled in two in walkoff fashion. The Astros have won two games with walkoffs this year, both coming off the bat of Bregman.

Diamondbacks 7, Angels 4Paul Goldschmidt hit a two-run homer and Zack Greinke was solid, as the Dbacks won by three. It could’ve been a different outcome if it were not for this play from Jarrod Dyson — made when Justin Upton was batting with the bases loaded — which may very well have saved four:

The Diamondbacks have won 12 of 16. The Angels have lost 7 of 8 and have gone from 3.5 back in the AL West to 10.5 back in that stretch. Mike Trout reached base four times. Over the last seven games, he has reached base in 24 of 33 plate appearances. The Angels are 1-6 in that stretch.

Indians 6, White Sox 2: Trevor Bauer tossed seven shutout innings allowing only three hits and would’ve gone longer if it wasn’t for a rain delay. Jason Kipnis homered and drove in two and Roberto Perez knocked in two with a ground rule double. The White Sox have lost five in a row. Matt Davidson homered. He’s like a poor man’s Mike Trout insofar as the “he does well, the team loses lots” thing goes.

Pirates 1, Brewers 0: Jordy Mercer‘s seventh inning RBI double plated the game’s only run. Trevor Williams allowed only one hit in seven shutout innings for the Buccos, outdueling Jhoulys Chacin. The Brewers notched only two hits all game long. Or all game short, as this one lasted only two hours and thirty-two minutes.

Phillies 6, Cardinals 5: Phillies starter Nick Pivetta struck out 13 while allowing only two runs in seven and a third, but the bullpen blew it and the Cards to tie things up in the ninth on, of all things, a dropped third strike that allowed a run to score. On to extras, where the Cardinals took a one-run lead in the 10th. In the bottom half the Phillies rallied, however, putting two men on. With two outs, Aaron Altherr lined one into left field. Rather than keep the ball in front of him, limiting the damage and giving his team a chance to end it with one more out, Marcell Ozuna tried to dive for the ball and . . . missed. It trickled past him and the Phillies won it in a walkoff:

Nationals 5, Yankees 3; Yankees 4, Nationals 2: The first game was the resumption of a game from May 15 that was suspended due to rain. Juan Soto of the Nationals was in the minors on May 15, but played in the resumption, hitting a two-run homer which gave the Nats the win. Technically he is considered to have done so on May 15 even though he did not make his big league debut until May 20. He also happened to go 3-for-4 with an RBI for Double-A Harrisburg on May 15. Some day you can look up stats online and win a bar bet with that, at least if you find websites that don’t put asterisks on such things. In the game actually scheduled for last night Sonny Gray allowed two over five, Aaron Hicks hit a two-run homer and Giancarlo Stanton drove in two.

Rangers 6, Royals 3Adrian Beltre hit a three-run homer, Shin-Soo Choo went deep and Bartolo Colon earned his 244th victory, passing Hall of Famer Juan Marichal for the most by a pitcher born in the Dominican Republic. The Royals — who just before the game, traded away closer Kelvin Herrera to the Washington Nationals — have lost seven straight and 13 of 14. The Rangers have won three in a row.

Mets 12, Rockies 2: For the first time in ages Jacob deGrom got some dang run support. Most of it came late, as New York scored nine of their 12 runs from the seventh inning on, but that’s better than what deGrom has been getting. For his part, he allowed two runs — one earned — over eight innings of work and likely enjoyed the heck out of himself watching Brandon Nimmo hit an inside-the-park homer to lead the game off AND hit a conventional bomb in the seventh. Wilmer Flores and Devin Mesoraco went yard too. Here are Nimmo’s heroics. Come for the long drive, stay for the Rockies’ awful defense which allowed the inside-the-parker to happen:

Marlins 5, Giants 4: San Francisco had a 4-0 lead as late as the fifth inning and still led 4-2 in the ninth when Hunter Strickland tried to close it out but didn’t. Brian Anderson led off with a walk and the next man up, J.T. Realmuto, doubled him in. Then Justin Bour walked, Cameron Maybin erased him with a fielder’s choice and took first base followed by Lewis Brinson singling in Realmuto. The next batter up, Miguel Rojas singled in Maybin to complete the rally which held up.

Dodgers vs. Cubs — POSTPONED:

Now I will stand in the rain on the corner
I watch the people go shuffling downtown
Another ten minutes no longer
And then I’m turning around, ’round
And the clock on the wall’s moving slower
Oh, my heart it sinks to the ground
And the storm that I thought would blow over
Clouds the light of the love that I found, found
Light of the love that I found
Light of the love that I found
Oh, that I found