Charlie Manuel is not happy with the defense

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Travelling is weird. You’re out of your usual routine. Your body is messed up from the time change. It can be hard.  But I have found that the best way to keep your gravity about you when you’re in a strange place doing strange things is to do at least one thing you’d normally do when you’re at home. Just to keep you sane, ya know?

For me, it’s this sort of thing:

The Phillies came into this camp knowing they had to play better defense than last season if they’re going to rise to the top of the NL East again. So far, so bad … Charlie Manuel wants to see improvement this season. He isn’t liking what he has seen from his fielders so far this spring.

“They gave me a headache today, a real good headache,” Manuel said after Wednesday’s game in which Freddy Galvis, John Mayberry Jr. and Yuniesky Betancourt were charged with errors.

Whoever woulda thunk that adding Yuniesky Betancourt to your roster would hurt your defense? I mean, really, why knew? Thank god that they at least have Michael and, eventually, Delmon Young around to right the ship defensively.

Ahh, I feel way better. It’s like the jet lag is gone and all is right with the world.

Zack Wheeler headed to IL due to shoulder fatigue

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Mets pitcher Zack Wheeler will be placed on the 10-day injured list due to fatigue in his right shoulder, Newsday’s Tim Healey reports. The roster move is retroactive to July 12. Steven Matz will open up a two-game series in Minnesota, starting in Wheeler’s place on Tuesday.

As Healey notes, the soonest Wheeler can return is July 23, which would give him at most two starts ahead of the July 31 trade deadline. Wheeler has frequently been brought up in trade conversations as he can become a free agent after the season and the 42-51 Mets have been freefalling.

Wheeler, 29, owns a 4.69 ERA with 130 strikeouts and 34 walks across 119 innings of work this season.