Charlie Manuel is not happy with the defense

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Travelling is weird. You’re out of your usual routine. Your body is messed up from the time change. It can be hard.  But I have found that the best way to keep your gravity about you when you’re in a strange place doing strange things is to do at least one thing you’d normally do when you’re at home. Just to keep you sane, ya know?

For me, it’s this sort of thing:

The Phillies came into this camp knowing they had to play better defense than last season if they’re going to rise to the top of the NL East again. So far, so bad … Charlie Manuel wants to see improvement this season. He isn’t liking what he has seen from his fielders so far this spring.

“They gave me a headache today, a real good headache,” Manuel said after Wednesday’s game in which Freddy Galvis, John Mayberry Jr. and Yuniesky Betancourt were charged with errors.

Whoever woulda thunk that adding Yuniesky Betancourt to your roster would hurt your defense? I mean, really, why knew? Thank god that they at least have Michael and, eventually, Delmon Young around to right the ship defensively.

Ahh, I feel way better. It’s like the jet lag is gone and all is right with the world.

There have been three walkoff grand slams in the past week

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Last night Jason Kipnis led the Indians to victory over the Chicago White Sox via a walkoff grand slam. Such a beast is a pretty special, but lately they’ve been surprisingly common. Indeed, Kipnis’ walkoff slam was the third one in the space of a week.

Francisco Mejia of the Padres hit a walkoff salami on Sunday afternoon to lead San Diego over the Texas Rangers. Sal Perez of the Royals did the deed on Friday against the Twins.

As Anthony Castrovince of MLB.com tweeted this morning, there were only two walkoff grand slams in the entire 2016 season. Having three in a week is pretty darn cool, eh?