Alberto Callaspo is NOT in The Best Shape of His Life

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For every 100 players who report to spring training in The Best Shape Of His Life one guy has to show up in sweatpants with Cheetos stains on them (or the equivalent). That’s the rule and Alberto Callaspo of the Angels was merely following it:

Callaspo is listed at 5-foot-9 and 200 pounds, so that must be a helluva diet if he showed up to spring training 20 pounds heavy and has already lost most of it.

Report: Welington Castillo to be suspended 80 games for violating Joint Drug Agreement

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Ken Rosenthal of The Athletic confirms a report from journalist Américo Celado that White Sox catcher Welington Castillo will be suspended 80 games for violating baseball’s Joint Drug Agreement. Castillo was believed to have used a steroid, but according to Rosenthal, the substance was not a steroid. More details should come on Thursday.

Castillo, 31, entered Wednesday’s action batting .270/.314/.477 with six home runs and 15 RBI in 118 plate appearances. He has gotten the bulk of the work behind the plate, backed up by Omar Narváez.

Castillo’s absence will likely prompt the White Sox to call up Kevan Smith from Triple-A Charlotte. Smith battled an ankle injury in March and April, so he got a late start to the season. In 102 PA at Triple-A, he has hit .283/.343/.457.