Thinking about Stephen Strasburg’s workload

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It wasn’t quite so eagerly anticipated as last year, but Stephen Strasburg made his spring debut on Saturday, giving up two runs in two innings against the Mets. Both runs came on a first-inning Ruben Tejada homer that benefited from a nice little breeze to left-center. After throwing 31 pitches in the first, Strasburg was perfect in an 11-pitch second inning.

The outing was Strasburg’s first since he was famously shut down last September 7 after 28 starts and 159 1/3 innings.

This year, Strasburg is working with “no restrictions,” according to manager Davey Johnson. Nationals VP of player development Bob Boone clarified that with USA TODAY last month:

To say there’s no restrictions really means, ‘Hey, we’d like him to pitch 200 innings,’ ” Boone said. “But, you’re not gonna say no restrictions like you might have on Steve Carlton, who would throw 320 innings. You’re not gonna do that. There’s always restrictions, but the meaning is, ‘We’re not gonna shut him down after 160 innings.’

Strasburg, for what it’s worth, talked about being ready to “throw 200-plus innings.” GM Mike Rizzo hasn’t chimed in with any specifics.

Personally, I can’t imagine Strasburg being allowed to throw 200 regular-season innings this year, not with the Nationals hopeful of  playing deep into October. Because if Strasburg throws 200 regular-season innings, then he could end up approaching or even topping 230 innings should the Nationals reach the World Series.

I think the ideal would be for Strasburg to throw about 180 innings during the regular season this year. That’d be a nice little boost from last year and still not a scary number for him to enter the postseason with.

Still, I don’t know whether that is part of the plan at all. Last year, the Nationals refused any possible alternatives that could have made Strasburg available for the playoffs. And the simple fact that he was on the mound today, on Feb. 23, suggests they’re not very concerned with any sort of innings rationing at the moment.

In 2012, Strasburg made his first spring start on March 4 and was fine to throw seven innings on Opening Day. It would have made sense to have him on a similar schedule this spring. As is, he’s due to make seven spring starts, which is two more than he or anyone else really needs. Perhaps that’s not so important without the innings limit this year, but I’d still rather save any extra bullets for September and October than have him pitch in games in February.

Report: Yankees could be in on Nolan Arenado

Nolan Arenado
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The Yankees appear to have moved on from free agent Manny Machado this winter, but could they be turning their attention to Rockies superstar Nolan Arenado? That’s the idea floated by Andy Martino of SNY, who hears that GM Brian Cashman has been involved in recent discussions concerning the third baseman. No official comments have been made to the press yet, though, and it’s not clear whether the Yankees would prefer to pursue Arenado prior to the 2019 season or partway through it.

The 27-year-old infielder earned his fourth consecutive All-Star nomination, Silver Slugger, and Gold Glove award in 2018 after slashing .297/.374/.561 with 38 home runs, a .935 OPS, and 5.7 fWAR across 673 plate appearances. There’s no question he’s provided immense value to Colorado’s lineup over the last half-decade, and his consistency and incredible power at the plate helped form the basis of the record $30 million arbitration figure he presented to the team last week. The Rockies countered at $24 million, however, and in doing so may have jeopardized their chances of convincing the infielder to forego free agency in 2020 and take a long-term deal instead.

Assuming he declines to negotiate an extension with the Rockies, Arenado’s decorated résumé and career-best 2018 numbers should attract plenty of interest around the league — a reality that could put considerable pressure on the Yankees (or any other interested party) to finesse a deal sooner rather than later. For now, the club is prepared to enter the 2019 season with hot-hitting third baseman Miguel Andújar, whom Martino speculates would be the “centerpiece” of any trade with Colorado.