Stephen Strasburg wants his pitches to look less cool

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There’s a lot of piffle in spring training coverage. The old cliches we make fun of, a lot of empty talk about pitch tipping, adjustment-making, stance-tweaking and, of course, what kind of shape everyone is in. Rare, though, are the spring training stories that make you go “hmm, neat. I hadn’t considered that.”

Adam Kilgore of the Washington Post has one today, however, and it’s about how Stephen Strasburg is making some changes to his pitches. Specifically, he wants them to do what, to casual fans anyway, seems counter-intuitive for a pitcher with the kind of movement Strasburg puts on his pitches: he wants them to move and break less:

The crazy movement can be hell on hitters, of course. But the big breaks in his pitches also make it easier for batters to differentiate between them. When a pitch breaks a lot, it probably starts breaking early, allowing a hitter to follow its path to the plate. Strasburg would prefer to have his pitches move less, but with more purpose.

Just the kind of thing you don’t think about too much. Which makes for a “tweak in the mechanics” story that’s actually interesting and may have some impact on the season.

Hunter Pence is mashing for the Rangers

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Hunter Pence was thought to be on his way to retirement after a lackluster 2018 season with the Giants. As he entered his mid-30’s, Pence spent a considerable amount of time on the injured list, playing in 389 out of 648 possible regular season games with the Giants from 2015-18.

Pence, however, kept his career going, inking a minor league deal with the Rangers in February. He performed very well in spring training, earning a spot on the Opening Day roster. Pence hasn’t stopped hitting.

Entering Monday night’s game against the Mariners, Pence was batting .299/.358/.619 with eight home runs and 28 RBI in 109 plate appearances, mostly as a DH. Statcast agrees that Pence has been mashing the ball. He has an average exit velocity of 93.3 MPH this season, which would obliterate his marks in each of the previous four seasons since Statcast became a thing. His career average exit velocity is 89.8 MPH. He has “barreled” the ball 10.4 percent of the time, well above his 6.2 percent average.

What Pence did to a baseball in the seventh inning of Monday’s game, then, shouldn’t come as a surprise.

That’s No. 9 on the year for Pence. Statcast measured it at 449 feet and 108.3 MPH off the bat. Not only is Pence not retired, he may be a lucrative trade chip for the Rangers leading up to the trade deadline at the end of July.