Trevor Cahill is in The Best Shape of His (adult) Life

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Trevor Cahill told Nick Piecoro of the Arizona Republic that he’s lost 10-15 pounds because he wasn’t happy with his defense and athleticism last year. Nick is hip to the BSHOL club and he’s a good reporter, so he asked the question that had to be asked:

Does this mean he’s a member of the Best Shape of His Life club?

“I was maybe in better shape when I was 16,” Cahill said.

How about Best Shape of His Adult Life?

“Yeah,” he said. “I’m still not an adult, though.”

That’s well and good, but Cahill is an Arizona Diamondback. More important than his conditioning is his GF (grit factor). Gotta know where that stands before I can do an accurate prediction of how his season is gonna go.

Astros assistant GM Mike Elias reported to be next Orioles general manager

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Bob Nightengale of USA Today reports that Astros assistant GM Mike Elias will be the new general manager of the Orioles “barring a change of heart.”

Elias, 35, has been the Astros’ assistant general manager since August 2016. He had previously served as Houston’s scouting director and, before that, as a scout for the Cardinals. He was part of the team that came over from the Cardinals when Jeff Luhnow joined the Astros.

If he does take the O’s job his work will certainly be cut out for him. Baltimore was historically bad in 2018, finishing 47-115 thanks to a roster full of expensive, past-their-prime players and an underdeveloped farm system. He’ll have to hit the ground running too, as he’ll not join the team until nearly two months into the club’s offseason, having had no time to assess its needs and personnel. Oh, and the Winter Meetings begin in a little over three weeks.