Trevor Cahill is in The Best Shape of His (adult) Life

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Trevor Cahill told Nick Piecoro of the Arizona Republic that he’s lost 10-15 pounds because he wasn’t happy with his defense and athleticism last year. Nick is hip to the BSHOL club and he’s a good reporter, so he asked the question that had to be asked:

Does this mean he’s a member of the Best Shape of His Life club?

“I was maybe in better shape when I was 16,” Cahill said.

How about Best Shape of His Adult Life?

“Yeah,” he said. “I’m still not an adult, though.”

That’s well and good, but Cahill is an Arizona Diamondback. More important than his conditioning is his GF (grit factor). Gotta know where that stands before I can do an accurate prediction of how his season is gonna go.

Pirates release Francisco Cervelli

Francisco Cervelli
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The Pittsburgh Pirates just announced that they have released catcher Francisco Cervelli. No waivers, no DFA. Just his unconditional release.

Cervelli had been on a rehab assignment in the minors in his efforts to come back from a concussion. He had been sidelined since May, and there had been no timeline for his return, but he played in a minor league game as recently as Monday.

Over the summer, however, Cervelli voiced doubts about his ability to continue catching in light of the six concussions he’s weathered over the last decade. At one point he said he could not catch again but then walked it back. Whether his release was requested and whether Cervelli plans to end his big league career is not yet known.

I’m sure we’ll hear more about this soon.

UPDATE: Um, OK. Based on this I guess it’s more of a matter of the Pirates simply not wanting him anymore: