Ricky Romero says his elbow feels “100 times better”

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After finishing sixth in the AL with a 2.92 ERA in 2011, Ricky Romero endured a nightmare campaign last year in which he struggled to the tune of a 5.77 ERA and 124/105 K/BB ratio over 181 innings. While the drop-off was alarming, it was somewhat explained when the southpaw had an elbow cleanup in October and received platelet-rich plasma injections in both of his knees. Now he’s hoping for a big bounce back year.

According to Gregor Chisholm of MLB.com, Romero threw off a mound several times before reporting to Jays’ camp and can already feel the difference with his elbow.

“It feels 100 times better,” said Romero, who avoided the DL in 2012. “I wasn’t able to rotate [the elbow] at one point, I was so sore at the end of the year. That’s when I decided we should get it checked out. Right now, it feels great, pretty much back to how it should feel.

“The knees have been a work in progress. I think that’s been the toughest part, that tendinitis doesn’t go away easily. We’ve been hitting it hard every day, I’m here getting treatment, doing the small things, foam-rolling, stuff like that, just to kind of get them ready every day.”

Encouraging news for a team who clearly sees an opening in the AL East. The Blue Jays strengthened their rotation over the winter by adding R.A. Dickey, Josh Johnson and Mark Buehrle, but getting a healthy and effective Romero back would be the equivalent of another significant offseason addition.

Braves minor leaguer Braxton Davidson fractures foot on walk-off homer in AFL Championship Game

Braxton Davidson
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Braves minor league first baseman Braxton Davidson played the hero during the Arizona Fall League Championship Game on Saturday, but followed up his game-winning homer with what appeared to be a broken left foot.

Braxton had just lofted a 2-1 pitch from Nationals left-hander Taylor Guilbeau in the bottom of the 10th inning and was making his way around the bases when he started hopping on his right foot as he neared the plate. After being helped off the field, that the infielder was quickly taken to a local hospital for further examination, the results of which have yet to be made public.

The 22-year-old helped lift the Peoria Javelinas to their fifth AFL title and second since 2017. He went 2-for-5 with a single and home run in Saturday’s finale over the Salt River Rafters. During the regular season, he completed his third consecutive campaign in High-A and slashed .171/.281/.365 with a career-high 20 home runs and a .646 OPS through 481 plate appearances.