As promised, Carlos Quentin is in The Best Shape of His Life

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Shortly after the season ended Padres outfielder Carlos Quentin vowed to get into The Best Shape of His Life in an effort to avoid the injuries that have plagued his career and guess what? He actually did it:

Quentin has never played more than 131 games in a season and was in the Padres’ lineup for just 86 games last year, but hit .261 with 16 homers and an .877 OPS and signed a three-year, $27 million extension in July.

On a related note, “Inflammation-Fighting Food” would be an interesting parody song idea for “Street Fighting Man” by the Rolling Stones. Just saying.

Indians’ Kluber has cast removed, making progress

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CLEVELAND (AP) Indians ace Corey Kluber had the hard cast protecting his broken right arm removed and the two-time Cy Young winner is healing as hoped.

Kluber underwent imaging texts Thursday, which showed that his ulna is mending properly. Cleveland manager Terry Francona said Kluber can begin range of motion and that he will be re-examined in two weeks.

The right-hander broke his arm when he was struck flush by a line drive hit by Miami’s Brian Anderson on May 1. At the time, the Indians said surgery wasn’t needed, and Francona said the medical staff told him Kluber was having “expected healing.”

Kluber has been fitted with a protective brace. He said it was a relief to have the cast off and is excited that he “can do a lot more now.”

The 33-year-old ran sprints in the outfield before the series opener against Tampa Bay.

Kluber won 20 games last season and at least 18 in each of the past three seasons. He is 2-3 with a 5.80 ERA in seven starts this year.

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