Mitch Moreland is in The Best Shape Of His Life

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Add another name to the “Best Shape Of His Life” list, via Richard Durrett of ESPN Dallas:

Mitch Moreland showed up for one of his few public appearances with the Texas Rangers this offseason (at a Winter Caravan event on Tuesday night) looking fit and ready for spring training. Moreland said he’s lost 10 pounds since the season started, an effort to give him a little more mobility.

Moreland is listed at 6-foot-2 and 230 pounds.

Durrett also notes that Moreland had one of his left-handed buddies throw to him three times per week during the offseason in an effort to improve his .211 career batting average versus southpaws.

Athletics DFA Liam Hendriks

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The Oakland A’s have designated reliever Liam Hendriks for assignment.

Hendriks got blown up for four runs on four hits — two homers — in an inning of work yesterday and the A’s have apparently seen enough. It’s been a rough go if it all around, really, as he’s posted a 7.36 ERA over 13 appearances.

Hendriks, who appeared in 70 games last season, signed a one-year deal last winter to avoid arbitration. The deal is for $1.9 million, so anyone claiming him off of waivers or trading for him will owe him a bit over half of that. Given the durability the eight-year veteran has shown in previous seasons that’s not out of the question, but his ineffectiveness this year, combined with a groin problem that caused him to miss some time, may give suitors pause.