Yoenis Cespedes is feeling good entering 2013

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Susan Slusser of the San Francisco Chronicle has a story about Yoenis Cespedes. Mostly about the legal and family issues that weighed heavily on him last season and which, thankfully, seem to be moving toward resolution. The result: a lot more relaxed Cespedes, optimistic about the coming season.

There is also some offseason workout porn. Wish they wouldn’t taunt me like this, though:

Céspedes certainly attacked the offseason with a vengeance – he worked out so hard that he said he could put out another workout video.

For those who forget, here’s the original video, which is probably the best conditioning-related thing in baseball history:

And not just because of the Christopher Cross breakdown a few minutes in.

Donaldson ejected for kicking dirt on plate after home run

David Banks-USA TODAY Sports
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Minnesota’s Josh Donaldson managed to get ejected while hitting a home run.

Donaldson barked at plate umpire Dan Bellino for the second time in the sixth inning of a 4-3 loss to the Chicago White Sox on Thursday.

With the score 2-2, Bellino called a strike when the 2015 AL MVP checked his swing on a 2-0 pitch from Reynaldo Lopez.

Manager Rocco Baldelli came out to speak with Bellino, and Donaldson homered down the left-field line on the next offering. After rounding the bases, Donaldson kicked dirt at home plate as he crossed it.

Bellino ejected him immediately, and Donaldson, realizing he had missed home plate, returned to the plate to touch it and then argued as he kicked more dirt on it.

Donaldson also had argued with Bellino on a 1-1 breaking ball in the first inning that appeared to be high but was called a strike, leading to a strikeout.

“We need Josh on the field, out there playing, and at third base,” Baldelli said. “That’s when we’re at our best. And so that’s really the end of it. I think we can move past it at his point, and go from here.”

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