Jesus Montero “learned how to run” this offseason

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Not only is Jesus Montero one of the slowest runners in baseball, he runs … well, let’s say oddly. Jeff Sullivan of the Mariners blog Lookout Landing once described Montero’s running style as like “stepping on creaky floorboards and you’re trying not to wake up a baby.”

And as Greg Johns of MLB.com reports, Montero spent the offseason trying not to run so slowly and oddly:

“I spent a lot of time running and working on my techniques about running,” he said. “That’s what I did. I ran a lot and I learned how to run. Because last year … you know I’m slow, but I want to run a little better and gain a little more speed and all that. So that’s what I did, just run.”

Montero said he worked with a running specialist from Venezuela, as well as an instructor the Mariners sent to help him after observing his upright, awkward style in his first year in Seattle.

So does he feel faster now? “I feel good,” Montero said with a smile. “I’m learning how to run a little more beautiful, a little better, you know?”

I was going to make a joke about the absurdity of a 23-year-old professional athlete not knowing how to run, but then I remembered I’m a 30-year-old man who never learned how to shave with a non-electric razor and has instead spent the past decade with a constant five o’clock shadow like some sort of Jewish Don Johnson. Maybe I should go to Venezuela in search of a shaving expert, is the moral of this post basically.

Padres to place Franchy Cordero on DL, activate Hunter Renfroe

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Kevin Acee of the San Diego Union-Tribune reports that the Padres will place outfielder Franchy Cordero on the 10-day disabled list and activate outfielder Hunter Renfroe from the DL on Monday.

Cordero, 23, has been slumping, batting .140 with four extra-base hits in 47 plate appearances dating back to May 11. The Padres noticed that the forearm issue has been affecting his swing in recent games. Manager Andy Green said, “It was something where he could swing a certain way to manage it. But swinging that way was not him.”

Renfroe, 26, has been out since mid-April due to inflammation in his right elbow. He hit .200/.281/.440 in 57 PA prior to landing on the disabled list. Renfroe played in 10 rehab games with Triple-A El Paso.