Carl Crawford recently began a throwing program

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Hey, look, it’s positive news about Carl Crawford:

Appearing on 710 ESPNLA Tuesday, Dodgers president Stan Kasten said he had just gotten a positive medical report, including video, and that the four-time All-Star has lost 10 pounds since last season and has started to throw.

“At no time has he felt he wouldn’t be ready for Opening Day,” Kasten said. “That’s exactly how we feel.”

This comes from ESPN Los Angeles’ Mark Saxon.

Crawford underwent Tommy John reconstructive elbow surgery in late August, but he has experienced no setbacks up to this point and is on track to be fully healthy for the beginning of the 2013 regular season.

The 31-year-old has been a major disappointment since signing a seven-year, $142 million free agent contract with the Red Sox in December 2010. He batted just .255/.289/.405 in 2011 and .282/.306/.479 last season.

Peter Bourjos returns to the Angels on minor league deal

Peter Bourjos
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Free agent outfielder Peter Bourjos is heading back to the Angels on a minor league deal, per a report from Steve Adams of MLB Trade Rumors. The agreement includes an invitation to spring training, but has not yet been officially confirmed by the team.

Bourjos, 31, played out a one-year gig with the Braves in 2018 and slashed .205/.239/.364 with four extra-base hits and a .603 OPS through a career-low 47 plate appearances. He showed more promise during a short-lived stint with the Giants’ Triple-A squad in the second half of the season, but elected free agency in early November and had yet to catch on with another major league club. His deal with the Angels represents a homecoming of sorts, as he played some of the best years of his career in Anaheim from 2010 to 2013 before getting traded to the Cardinals in a multiplayer swap for David Freese and Fernando Salas in 2014.

The veteran outfielder is long past his prime, but could still bring some value to the team as outfield depth behind Justin Upton, Mike Trout, and Kole Calhoun. Per Adams, he’s expected to compete for a spot as the Angels’ fourth outfielder, though he also has limited experience at DH as well.