How to pitch

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You ever look at those little “keys to the game” graphics on baseball telecasts and note how tautologous they are?  How, essentially, they all say “to win the game, don’t lose the game,” and “try to score runs and don’t let the other team score runs,” more or less?  Analysis!

Sam Miller of Baseball Prospectus noticed it, and he used the advice he learned to put together a wonderful pitching tutorial. Follow these instructions, kids, and you’ll be in the bigs in no time!

Oh, and if you have trouble reading it, read the words and understand them and don’t not understand them. That’s the key!

José Abreu undergoes lower abdominal surgery, expected out two weeks

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White Sox first baseman José Abreu underwent lower abdominal surgery on Tuesday, Daryl Van Schouwen of the Chicago Sun-Times reports. It was an outpatient procedure that is expected to keep him away from baseball activity for two weeks.

Abreu, 31, was held out of Tuesday’s lineup, his first day off in more than two months. This season, Abreu has hit a productive .272/.331/.491 with 22 home runs and 78 RBI in 526 plate appearances.

The White Sox will likely play Matt Davidson at first base and put Daniel Palka at DH while Abreu is out.