Quote of the Day: Ruben Amaro on Michael Young

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Phillies GM Ruben Amaro talking about his new third baseman, Michael Young:

“He has all the elements we’re looking for,” general manager Ruben Amaro Jr. said. “First of all, the makeup is extraordinary. He’s the ultimate team player. He knows how to play baseball. He’s a winning baseball player. He’s had the opportunity to be in big games in the playoffs and he just fits real well.”

He later added — and I am not making this up — that Young is a “professional hitter.” Kind of a bummer because now they have to pay him.

In other news, it’s a good thing he “knows how to play baseball” or else it would have been really embarrassing when he showed up wearing scuba gear and asked what all the grass and dirt was for.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.