Jason Isringhausen is changing his mind on that retirement thing

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Late in the season Jason Isringhausen said that he was leaning toward retirement.  Jon Heyman reports, however, that he has decided to come back for another year and that three teams are interested in him at the moment.

He could be useful, I suppose. Despite 16 years and 1008 innings on the odometer, Isringhausen was at least moderately useful last season, throwing 46 innings with a 4.13 ERA. He walked a lot of guys, though, so one figures that any deal he gets won’t be a big one and won’t be for a late innings job.

Red Sox add Drew Pomeranz, drop Brandon Workman from the World Series roster

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The Boston Red Sox just released their World Series roster and it contains one notable change: pitcher Drew Pomeranz has made it, pitcher Brandon Workman is off.

Pomeranz did not pitch in either the ALDS or ALCS following a season in which he went 2-6 in 26 games, 11 of which were starts, with a 6.08 ERA and a K/BB ratio of 66/44 in 74 innings. That was pretty horrendous but . . . I guess he’s fresh?

Workman, meanwhile, pitched in two ALDS games and one ALCS games, going only a third of an inning each outing. He was shelled in Game 1 of the ALCS, the Sox’ only loss, allowing four runs on three hits and walking two batters. Given that outing and his lack of use in Games 2-5, it’s pretty clear that he’s lost Cora’s confidence.

Also off the World Series roster: knuckleballer Steven Wright, who has been suffering from achey knees. As was the case in the ALCS, Heath Hembree will get the call over him.

Here’s the entire roster, as just released by the Red Sox: