One year removed from kidnapping, Wilson Ramos trying to focus on rehab from knee surgery

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Yesterday marked the one-year anniversary of Wilson Ramos being kidnapped from his home in Venezuela. The harrowing ordeal has made an indelible imprint on his memory, but he told Adam Kilgore of the Washington Post yesterday that he’s much more focused on rehabbing his surgically-repaired right knee.

“The truth is that I’m happy to be out of the situation,” Ramos said in a telephone interview Friday afternoon after his physical therapy session ended. “I know it’s been a year and remembering it, it was a sad moment and I hope to get away from it and forget about it. It’ll be hard to totally forget something like that. But, overall, I’m pretty calm now and worrying totally about my recovery. And I think that’s more important for me, taking care of my knee.”

Ramos appeared in 25 games with the Nationals this season prior to injuring his knee while chasing a passed ball behind the plate on May 12. He ended up needing surgeries to repair tears of both his ACL and meniscus. The 25-year-old hasn’t returned to Venezuela since the offseason, as he’s currently staying in the Washington, D.C. area, but he plans to make a visit once his rehab is over.

As for his progress from the surgeries, Ramos isn’t ready to run quite yet, but he can exercise on a stationary bike and do full body workouts with weights. He has dropped 10 pounds and plans to lose more weight, so we could have a best shape of his life candidate here. The hope is that he’ll be ready by the time pitchers and catchers report in February, though the Nationals will likely ease him into Grapefruit League action. Ramos is still considered the catcher of the future in Washington, but with Kurt Suzuki under contract for 2013, the Nationals can afford to give him all the time he needs.

Report: Mets sign Wilson Ramos to two-year, $19 million deal

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The Mets have signed catcher Wilson Ramos to a two-year deal, SNY’s Andy Martino reports. The total value of the contract is $19 million, per Fancred’s Jon Heyman.

Ramos, 31, split last season between the Rays and Phillies, putting up one of the best offensive seasons among catchers. In 416 total plate appearances, he hit .306/.358/.487 with 15 home runs and 70 RBI.

Ramos will presumably get the lion’s share of plate appearances behind the plate with Travis d'Arnaud backing him up. Grandal was made a qualifying offer, so the Mets would have had to forfeit a draft pick to sign him. And, of course, Realmuto would have cost prospects. Ramos simply costs money.

The Mets were aggressively pursuing a catching upgrade, having been involved in rumors surrounding J.T. Realmuto and Yasmani Grandal, but ultimately settled on Ramos. New GM Brodie Van Wagenen has made a significant impact on the team already, having also added second baseman Robinson Canó and closer Edwin Díaz from a trade with the Mariners.