Nationals turning back the clock to 2006 with Mark DeRosa at shortstop

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Remember how Davey Johnson said he doesn’t “give a rat’s ass” if people get upset at him for resting players once the Nationals had the division title all locked up?

Well, he wasn’t kidding.

Tonight against the Phillies he’s starting Mark DeRosa at shortstop, which is noteworthy because DeRosa is 35 years old and last played shortstop in 2008. And even that was for all of one inning.

DeRosa last started a game at shortstop in … 2006.

September 2, 2006 to be exact. He was the Rangers’ starting shortstop in a lineup that also featured Mark Teixeira at first base, Carlos Lee in left field, Hank Blalock at third base, and Gary Matthews Jr. in center field. And they were facing Indians left-hander Cliff Lee.

So yeah, it’s been a while.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.