Mark Teixeira hits, fields and jogs in first workout

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Yankees slugger Mark Teixeira is making slow but steady progress in his recovery from a calf strain.

According to Dan Martin of the New York Post, the first baseman took batting practice, fielded grounders and did some light running on Saturday afternoon at Yankee Stadium for the first time since suffering the injury on September 8. He reported no abnormal pain or discomfort during or after the workout and will aim to intensify those three activities later this week.

“Overall, it’s getting better a little bit each day,” Teixeira told reporters.

The 32-year-old is batting .255/.336/.478 with 23 home runs, 27 doubles and 81 RBI in 120 games played this season. The Yankees are optimistic that he’ll be ready before the end of the regular season.

ALCS Game 4 postponed

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As expected, a weather system that is supposed to pour rain on New York this evening has caused the league to postpone Game 4 of the ALCS.

The game will now be played tomorrow, with Game 5 moving to Friday, which was supposed to be a travel day. There will be no travel day now, with Games 6 and 7, if necessary, taking place in Houston on Saturday and Sunday, respectively.

The postponement helps the Yankees some in the short term in that it gives their bullpen some rest and could allow them to go from a scheduled bullpen game, which is what they were going to use tonight, to giving Masahiro Tanaka the Game 4 start tomorrow. In the longer run, though, it works to the Astros’ advantage in that it allows them to skip their fourth starter (whoever that would be) or toss one of their big three on short rest and go with Zach Greinke and Justin Verlander over the next two games. Moreover, if the Yankees do manage to push this series to six or seven games — which they’ll have to now in order to win it — there will be four straight days worth of games, meaning no rest for that pen over the final four games.

Oh, and since the Nats swept the Cardinals, that means there’s no baseball tonight. Enjoy catching up on whatever it is you have on your DVR.