If I was a free agent and I was looking for a team that suited my needs, it’d be harder to find a better place to land than the south side of Chicago. Because as Dan Hayes of CSNChicago.com reports, they encourage naps:
White Sox director of conditioning Allen Thomas thinks a 30-minute window can make a huge difference in a player’s energy level. Thomas said the team not only has reduced the workload of players’ specific workouts, but he also encourages them to find a pillow in the clubhouse or at the hotel whenever possible.
“There’s a whole lot of power in a 15-minute nap,” said Thomas, who is in his 10th season as director. “When you plug your battery back in for a few minutes, you still get some charge. Guys are doing a lot more contrast: we’re doing the hot tub, cold tub and just cutting down their volume of work. You try to get better efficiency out of a fewer number of reps and use the energy for the main event.”
I can see it. Which always makes me wonder why falling asleep at work will get you fired.
The Reds have sent second baseman Scooter Gennett in for an MRI exam after he was forced to make an early departure from Friday’s 6-4 loss to the Brewers. The exact nature of the injury has yet to be reported, but starting pitcher Robert Stephenson said Gennett may have hurt himself after he “rolled weird” while trying to rein in a ground ball. He appeared to be grabbing at his right thigh/groin area immediately afterward and was helped off the field.
Following the incident, the 28-year-old was swiftly replaced by veteran infielder Carlos Rivero, who went hitless as he finished out the game. Though Gennett went 0-for-1 in his lone at-bat on Friday, he’s been tearing through the Cactus League competition this spring with a .351/.405/.486 batting line in 42 plate appearances so far.
The extent of Gennett’s injuries have not been disclosed — and may still be unknown to the team as well — but any significant setback would undoubtedly throw a wrench in the Reds’ plans this season, as he was the presumed starter at the keystone after turning in his first All-Star worthy performance in 2018. Although they have a promising alternative in top infield/outfield prospect Nick Senzel, the 23-year-old has not seen any time at second base this year and was recently reassigned to Triple-A Louisville to start the 2019 season.