Aroldis Chapman feels “a lot better” after recent bout with shoulder fatigue

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Aroldis Chapman is currently getting a bit of a break due to a fatigued left shoulder, but he’s confident he’ll be blowing away opposing batters again real soon.

According to Christina De Nicola of MLB.com, Chapman said he felt “a lot better” after making 40 throws earlier today while playing long toss from a distance of 40-50 feet. He hopes to return “in a few more days.”

The Reds decided to shut Chapman down this week after he showed diminished velocity while walking three of the five batters he faced on Monday against the Pirates. This was one appearance after he blew a save against the Astros last Friday by giving up four hits, including a three-run homer to Matt Dominguez.

Chapman said he has dealt with fatigue multiple times in his career and chalks it up to a matter of conditioning.

“There’s a long season and sometimes you forget about continuing to do some exercises and you get fatigued,” Chapman said.

Chapman has an incredible 1.60 ERA and 119/20 K/BB ratio over 67 2/3 innings this season and is currently tied with Braves’ closer Craig Kimbrel for the National League lead with 35 saves. The Reds opened play tonight with an 11-game lead in the National League Central, so they have the luxury of resting him until he’s right.

Addison Russell’s wife Melisa comes forward with details about years of abuse

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Last year, Cubs shortstop Addison Russell‘s wife Melisa made an Instagram post in which she accused her husband of cheating on her. Melisa’s friend added a comment in which she alleged Addison had been physically abusive towards Melisa. Addison denied the allegations. Major League Baseball started an investigation, but Melisa chose not to cooperate. Addison was not punished and the issue mostly went away.

On Wednesday, Melisa posted on her WordPress blog, which is linked on her Instagram with over 44,000 followers. In the post, Melisa details years of emotional, verbal, and physical abuse from Addison. Addison’s behavior, as detailed by Melisa, checks many of the boxes listed by The National Domestic Violence Hotline. As the abuse went on, Melisa says she suffered from depression. Eventually, she filed for divorce and began to regain control of her life, ultimately gaining the courage to come forward with what she had been through.

Read Melisa’s post if you want to know the full details of what went on. The details may be triggering for those of you who have also suffered abuse or are sensitive to the idea.

The Cubs and Major League Baseball should attempt to speak with Melisa to develop a strategy moving forward. Melisa may not cooperate again, which is her right and would not in any way diminish her allegations. If Melssa agrees, the Cubs should suspend Russell immediately and indefinitely. Failing that, Major League Baseball should suspend Russell immediately and indefinitely.

Victims of abuse, usually cisgender women and transgender people, have nothing material to gain by coming forward with allegations, particularly against someone in the public spotlight with legions of fans who will defend their favorite player to an unhealthy degree. Those who do come forward with details of their abuse should be given the benefit of the doubt and applauded for their courage.