Jonah Keri pointed this out on Twitter a few minutes ago. I dare say I haven’t seen analysis this good in all of my days. Really, we just need to stop now and let the season wind down, because all that can be said has been said. Including a bit about CC Sabathia having “gained so much weight, every time he goes to the beach, Greenpeace tries to drag his a– back to the water.”
Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.
This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.
The proof, of course, will not come from the eating, but in the production.