Jake Arrieta turned to sports psychologist amid struggles

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Jake Arrieta is back with the Orioles following a midseason demotion to Triple-A and the 26-year-old right-hander told Dan Connolly of the Baltimore Sun that his struggles led to consulting a sports psychologist.

Arrieta started on Opening Day for the Orioles, but posted a 6.26 ERA in 18 total starts and then continued to get knocked around in the minors. Then in early August he called sports psychologist and former MLB pitcher Don Carman.

I had so much clutter in my mind, I just had so many thoughts racing through my mind at one time that it was so hard for me to put all of that aside and just pitch. You never know what it’s going to be that helps you click. But talking to Don was one of those things.

Connolly notes that Arrieta had a 1.82 ERA in his final four starts at Triple-A, racking up 31 strikeouts in 25 innings. Just one of his 128 career appearances in the minors and majors have come as a reliever, but for now Arrieta will pitch out of the Orioles’ bullpen.

Clay Buchholz makes first major league start in over a year

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The Diamondbacks selected the contract of pitcher Clay Buchholz from Triple-A Reno ahead of Sunday’s game against the Mets. It marked Buchholz’s first major league start since April 11 last season (also against the Mets) when he was a member of the Phillies. Shortly after that start, he was diagnosed with a partial tear of his flexor pronator mass and he ended up not being able to pitch the rest of the season.

Buchholz signed a minor league deal with the Royals but he opted out of his contract at the beginning of this month. The Diamondbacks signed him to a minor league deal a few days later, needing depth with a depleted starting rotation. Buchholz made two starts for Reno before getting the call Sunday.

Buchholz, 33, pitched well on Sunday against the Mets, lasting five innings and limiting the opposition to a run on two hits and a walk with two strikeouts. His only blemish was allowing a solo home run to Amed Rosario leading off the sixth. He was immediately relieved by T.J. McFarland afterwards.

It is not yet clear if Buchholz will get another turn through the D-Backs’ rotation.