Roger Clemens to pitch to his son on Friday

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The Roger Clemens vanity tour continues:

Roger Clemens confirms to FOX 26 Sports that when he pitches for the Skeeters on Friday in Sugar Land, his son Koby will be his catcher. Koby was released earlier this week by the Toronto Blue Jays organization so he could take part in this remarkable moment with his father.

Since everyone’s accommodating Clemens here, one would hope that they’d arrange it so that the Skeeters’ opponent, the Long Island Ducks, could sign Mike Piazza so they could have a little nostalgic throwdown.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.