Chris Carpenter looks good, preparing to return as a starter

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Not only is Chris Carpenter hoping to pitch this season after making a remarkably fast recovery from July surgery for thoracic outlet syndrome, the former Cy Young winner is preparing to return as a starter rather than simply trying to get some innings in out of the Cardinals’ bullpen.

Here’s what general manager John Mozeliak told Jenifer Langosch of MLB.com about Carpenter’s status:

Given the guys we have now in our bullpen, you can see some sort of piggyback scenario if it worked out that way. He has to build up his pitch count. Given the fact he hasn’t been able to throw much prior to surgery, he does feel good. It looks like he’s on track to contribute. We’re hopeful that’s what happens. When you look at how Carp was throwing, it was screaming that this deserved an opportunity for consideration. It was really what he was doing [that] allowed us to sort of rethink it.

In other words Carpenter has looked really good throwing bullpen sessions and live batting practice, which is one helluva change from the initial belief that he’d definitely miss all of this season and might not be ready to begin 2013 on the active roster.

Of course, it’s a long way from “looks good throwing on the side” to “looks good enough to trust starting games in a pennant race” but so far so good.

Kyle Seager is in The Best Shape of His Life

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Kyle Seager had the worst year of his big league career in 2018. He hit .221/.273/.400 (86 OPS+) and saw his home run total decline for the second straight year. In response, Seager has reported back to camp in Peoria . . . in the best shape of his life.

This story about it in the Seattle Times has it all: the poor production and nagging injuries that led to a change of habits in the offseason. A new diet, new exercise routines, a focus on flexibility, the epiphany that an injury was the result of conditioning and, as the payoff, the scene on the first day of workouts when his uniform was too baggy and he had to get a new one.

The proof, of course, will not come from the eating, but in the production.